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Enerfina

LAP-BAND Patients
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    422
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Everything posted by Enerfina

  1. Awesome thanks for sharing enjoyed reading ..wanted more lol keep up with ur amazing success!
  2. Enerfina

    Swimming?

    omg i live in Miami n during the time that i got surgery march 5, 2012 it was sooo hot... three weeks after surgery i just had to get in the water! went to the beach submerged myself, did not literally swam but i floated, jumped at big waves, boggled around, it was fun! its memorial day weekend n i am hitting the pool! south beach is just too dangerous around this time..
  3. I get the hiccups too when I over eat or drink but usually I feel when I am getting full n I stop literally at 1/3 of a cup. With liquids I can drink 6oz. No more ..sometimes at 4oz I guess it depends wat type of liquid it is...
  4. Awesome numbers!!! Keep up the outstanding work!!!
  5. Enerfina

    Need Support :)

    when i had gas there were two things i used to do, walk n sip hot tea, Anis tea is good for gases, makes u burp em out! which helps..
  6. bummer i have to wait until my cable provider puts it on demand ... or wait a week until abc puts it on the site... at least i know who dies now... ...lol...
  7. what episodes r u guys talking about? i just finishing seeing the one were they decide to leave, n then at the end it shows a plane crash... are there more episodes?
  8. dude put a spoiler alert on that one!!! so mad.. i haven't even seen the episode yet!!! i know it wasn't ur intention but damn.. poooooor Lexie why her... y.. logging in to my Comcast account to watch the episode.. uugh... ooh regarding ur vomiting did the food u consumed a lot of grease or fat? or u ate too fast, or over ate..
  9. Enerfina

    What The?

    i am two month and 2 week out n one of my stall lasted 3 weeks.. i was stuck at 203 for a while n then over night i went down to 196.. i am currently 192.8 so yea.. stalls suck but one thing is that i lost loads of inches, i went from a size 12 to a ten, n its loose on me so yay.. Have Patience
  10. Enerfina

    Boobies

    i went from a DD to a C... uugh.. they are saggy.. but look good with a bra... have not tried push up yet.
  11. congrats girl, u will be 10 less and more in no time! n stay away from the scale lol.. u dont want to go crazy lol Congrats again n hope u have a speedy recovery!
  12. Two months and two weeks out, and half way to goal! Exercising and getting in all liquids n proteins, no snacking between meals! drinking vitamins! its the key!

  13. Enerfina

    Hello Onderland......

    congrats and welcome !
  14. Enerfina

    Food Help

    i also eat healthy choice or lean cuisine but thats only when i am at work.. other than that, i eat anything, it has to be lean, not too much fat, loaded with atleast 10grams pf proteins.. n if its something sweet, it cant be too sweet.. thats a killer for my sleeve.. i eat green beans, broccoli, the obvious chicken breast, sometimes the wing... ooh beef liver, and chicken liver are soo good with spinach n mushrooms so yummy
  15. heck yes! i may be big boned n short but i am sure looking good! loving the sleeve!
  16. Enerfina

    Help With Firming Legs

    your right on track i am also two month op n have lost around 50.. i run like hell lol.. helps with stomach n lower fat.. legs n thighs.. also lounges with weights help too. n lots of squats ! Jillian michels has some great videos on youtube
  17. Enerfina

    Sprite

    Nope because its soda n even if drunken flat it stretches ur sleeve?? That's wat I've been reading.. so I rather stick to crystal light
  18. Enerfina

    Six Months Today :-)

    Girl u rocked the hell out of ur sleeve congratulations!!
  19. Enerfina

    Sleeved This Morning.

    Congrats girl don't worry time flies fast n u will feel even better when the pounds start dropping
  20. Enerfina

    Hair Loss Solution

    i am two month out i got my hair braided individually for 1 month n 3 weeks .. i took em out.. got it relaxed n i can say no hair loss.. its actually healthier n fuller.. in a couple of weeks i will get it braided again.. i add olive oil n some dr miracle leave in hair treatment while its braided. if anything i will start taking biotin
  21. Enerfina

    Breast?

    well so far my breast has shrunk i can say 3 bra sizes..i noticed my nipples have also gotten smaller.. they still look good.. but with a bra on lol.. other than that who ever dates me will have to love em like that unless they r willing to pay for plastics.. lol..
  22. Enerfina

    5 Months Before And After Pics

    Great weight loss! U look amazing!
  23. Enerfina

    Restaurant Card

    whats the website tlaff79?
  24. Enerfina

    Restaurant Card

    oh okay, thanks for the info.. i'll ask mines on my next appointment

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