zulydejesus

I had Gastic Sleeve on May 27th, 2011 with Dr. Rodriguz, in Mexico. I live in Florida. I have lost 140lbs since my sergery date. I feel as if im slowing down on losing weight, i work out 4 days a week and i dont really drink the protien shakes, does anyone know any protein shakes that taste good? Ive very picky. But i found protein pills i take as a supplment. I need advice on different types of food that people are eating? I hate Veggies and im not sure what i should do they wont stay down... if any one has any advice please let me know. Thanks Zuly

Thank You everyone for your advice. I appricate it.

What worked for me was walking... even though you might feel some discomfort walk as much as you can and you will see how all the gas pains go away fast. Good luck! Your going to feel great. Zuly

I also had chest pain and nothing worked its due to your patassium level. its low. Buy the pills and eat bananas, you will see the pain go away fast.