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Everything posted by Tlmiller2971
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Pre-op Diet.. How Much Did You Lose?
Tlmiller2971 replied to koriswlj's topic in PRE-Operation Weight Loss Surgery Q&A
I'm on day 5 and I'm down 15 lbs -
You could ask her if you could try upping the protein and see if that works. This is hard enough without feeling starved
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Em, are you getting enough Protein? I am in Pre op hell to as I'm sleeved om the 17th but I'm not feeling hungry. I can only attribute this to getting in 70 grams of protein a day. I'm sorry you are miserable and hope this helps some. I just keep counting Dow just 1 day at a time and it will be worth it. Good luck! Tracy
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Do You Order From The Kids Menu?
Tlmiller2971 replied to Kristin's topic in POST-Operation Weight Loss Surgery Q&A
HuHot is one of my favorite places to eat AND if you do it right it can be healthy. That being said I'd you go for dinner I don't want to pay $13 for a cup of food and not have leftovers. I asked the manager of the one in The town I live in if with the card from my surgeon could I order from the child's menu. His answer was no and no leftovers can be taken home. I was told I had the option of getting Togo which is 2 bowls of food cooked and put in a Togo container but cannot be eaten there. I don't mind the togo option but I think my days of dining there are done. -
I am being sleeved by Dr. Smolik on January 17 th. everyone at the Mercy Weightloss Center has been wonderful and I am thrilled with my choice
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A very close friend passed away today so the three remaining went out tonight. I have had 3 drinks, but I am 11 days from surgery. I'm lost and want to take care of myself but keep thinking what's the point. I regret drinking and won't continue to, but I feel horrible for doing it and horrible for thinking about me instead of her.
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I'm Probably A Screw Up...
Tlmiller2971 replied to Tlmiller2971's topic in PRE-Operation Weight Loss Surgery Q&A
Thank you everyone. I did the best thing you can do when you are upset and went to my mom ) I am movin on regarding the food and alcohol and for my friend she knows I love her and I do believe she is still with me -
I keep thinking its no different than my annual exam.
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Omaha Steak Company Offer
Tlmiller2971 replied to former_vbg's topic in Gastric Sleeve Surgery Forums
I love Omaha steaks -
United Healthcare Approval Bmi 35
Tlmiller2971 replied to ampage1's topic in PRE-Operation Weight Loss Surgery Q&A
I really hope you get approved -
United Healthcare Approval Bmi 35
Tlmiller2971 replied to ampage1's topic in PRE-Operation Weight Loss Surgery Q&A
I am approved but i have three comorbidities and I have a BMI much higher than 35. What I do know is they are one of the few that approve the sleeve -
Suggestions For "sleeve Friendly" Crackers?
Tlmiller2971 replied to Lisa821's topic in Food and Nutrition
I am going to make pepperoni chips with turkey pepperoni. Put pepperoni in a single layer on a cookie sheet bake at 425 for 8 minutes then drain on a paper towel. These are what I plan to use with hummus... Yummmm -
How Much Time Should I Take Off Work After The Surgery?
Tlmiller2971 replied to Jessica_R143's topic in PRE-Operation Weight Loss Surgery Q&A
I'm taking as long as I can simply because I work in a call center where I can't leave my desk whenever i may need to and am only allowed a certain amount of time off the phone aside from my 30 minute lunch and 1 15 minute break. (they even monitor the time you use in the restroom) With that being said I am going back early if I Have no problems. -
Is There Evidence That Low Carb Actually Leads To Better Losses?
Tlmiller2971 replied to CowgirlJane's topic in Food and Nutrition
Last night my NUT told me to quit worrying, focus on my calories, protein, and making good choices and the rest will fall into place. The limits she has put me on in those areas will take care of my worry about carbs. I love my NUT! -
1 thing to keep in mind my starting weight is 342 and I'm cut down to 1000 calories
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My nurse laughed at me when I told her lol. She told me I did do good but get right back on. I am losing but Im sure its a lot of fluid because I can't see how I dropped almost 10 lbs in 2 days. My NUT has me focusing on protein and calories which I have been meeting so I guess I'm ok.
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Is There Evidence That Low Carb Actually Leads To Better Losses?
Tlmiller2971 replied to CowgirlJane's topic in Food and Nutrition
I am very happy to find this discussion. I can't function without good carbs but was feeling bad because another group I belong to was all about putting yourself in ketosis. I don't like that idea but I haven't been sleeved yet either... 1/17/12 is my date. What I really need to focus on is what works for me and not worry about what others do, but then I started to fear I wouldnt lose. -
Day 4 Post Gastric Sleeve Surgery (surgery/hospital Details)
Tlmiller2971 replied to favoredone's topic in POST-Operation Weight Loss Surgery Q&A
Awesome you give me inspiration.... Ty -
I will be sleeved 1/17/12..... Can't wait.