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laurelita

LAP-BAND Patients
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Everything posted by laurelita

  1. laurelita

    afterpink

    From the album: The afters

    Looks much better now. Almost too big.
  2. laurelita

    20120208 141546

    From the album: The afters

    Face gets skinnier and skinnier everyday.
  3. laurelita

    An Impossible Dichotomy...

    Either way, you are doing it. The sleeve is a tool, but you are the real reason it's working. Don't dwell on this too much.
  4. laurelita

    The befores

    Pictures of me and my husband before.
  5. laurelita

    beforepink

    From the album: The befores

    One of my favorite dresses.
  6. laurelita

    First Night Back To Work, Tonight. Im So Nervous.

    My co-workers love to make fun that my clothes (mostly my pants) are ill fitting. I stick to dresses and skirts, but it's cold outside! I miss my ill fitting pants. I hope they encourage you and keep you on track, if not you have all of us!
  7. laurelita

    Impatience X A Zillion= Stir Crazy

    I definitely had this feeling when it came to my husband's surgery. I wanted him to hurry up and have it because I was tired of watching him eat all the wrong things and mass quantities of them. I wanted the surgery more for him. I knew I needed it, and I was ready. I think this feeling is just that. You're ready for the surgery. As for keeping yourself busy before, I love your list of things to do. The gym has been my favorite place to take care of myself post op and pre op. Before surgery that was the one last thing I wanted, that one last good workout before being sliced. It carried me through, but man, I'm back at it and going strong. Best of luck to you on your journey!
  8. laurelita

    Closet Shopping

    From the album: The afters

    Shopped the closet this morning and found this shirt. Feeling super glam today!
  9. I'm 1 month from surgery and down 23lbs! Yay!

  10. I'm 1 month from surgery and down 23lbs! Yay!

  11. laurelita

    Tough Days

    I have good days and bad days. I like to push it to the limit when I work out and I'm only 1 month out. If I push it a couple days in a row, that third day I'm exhausted. I went to bed one night this week at 6pm. My body needed the rest. I don't know if B-Vitamins are in your regime, but they really do help me with energy. I probably take 500-2000 mg throughout the day. You don't say what you're eating, but I eat mostly protein and that seems to sustain me/give me enough energy for my workouts of cardio/strength training. I hope this helps!
  12. laurelita

    About To Walk Out The Door To Start My New Journey!

    You're almost on the other side! Best of luck. Best advice I can provide is to walk as much as possible. It really did help get things moving, ease that gas pain, etc.Looking forward to your after!
  13. laurelita

    Quote Of The Day

    So close! Yay! I'd advise that you start the vitamins if you haven't already. The B-12 will help with energy/alertness.
  14. laurelita

    The Disappearing Birthday Girl

    Yay! Good luck and catch you on the other side!
  15. laurelita

    Week 6-- Only 6 More Pounds To Onederland

    I'm with you on earning every pound post op. I love working out now. I've started ab work but I listen to my body, if it hurts I stop. I usually only do 50-60 crunches 2x a week. My legs have been shrinking dramatically so its everything I can do to keep them. I want to be tone too, not jiggly. I've started strength training, nothing too crazy, but I love moving weight. Congrats on all your progress!
  16. laurelita

    Please Help! Hungry

    I'm thinking this is more mind hunger than body hunger. It's a big change. I never feel hungry. My stomach never growls. Often I only eat once per day. I would focus on the fluid intake and this should get you over that hump.
  17. laurelita

    Feeling Sick

    The only time I feel sick is when I eat solids too fast. I too had surgery 12/27, so we're surgeversary buddies. The other day I was eating deli meat/cheese and it was right after a workout. I was starving. I ate too fast then felt nauseous. Yep, I lost my food. I've since learned to eat slower and this has helped me keep them down. What solids are you trying to consume?
  18. laurelita

    How Many Calories Should I Be Taking In 4 Weeks Post Op?

    Some days I only eat once a day. I'm just never hungry. On the days I work out, I'm sure to eat more, but I'm nowhere near 1k calories per day. You don't mention if you're working out, but my consistent workouts have led to consistent weight loss. I do cardio/strength training 3x a week.
  19. laurelita

    One Week Until...

    Very exciting times ahead. I'm on the other side and things do get easier. Be sure to take those vitamins and get moving as soon as you can. I walked all night the night of my surgery. As for the liquid diet, try to mix it up and do just a cup of broth. It breaks up the taste buds so delightfully. My doctor allowed for one protein bar instead of a shake each day and that helped to. I missed chewing. I wish you the best of luck on your journey!

PatchAid Vitamin Patches

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