Jerseygirl82

I have an 11cc Realize band that currently has 8cc in it!

As far as Vitamins my doc said the Centrum tummies were good. I track Water by a combination of the 36oz bottle I carry and use an an called fitbit that tracks calories as well as activity and water. There are fitbit devices that you can buy that track steps and activity and such and sync up with the smart phone app but if you just want to use the app itself is free. You can also set your phone to send you reminders to drink. I use the Mio and crystal light stuff, I like it. It makes things a little different but I also love water on its own. A good Protein is unjury, you can find it online. I prefer to get the unflavored that way it's easier to add to stuff and not notice the flavor. Good luck.

Sorry, it sucks but yes headaches on the pre op are common. Since its usually such a drastic change from what you had been eating your body is just trying to adjust and may be experiencing withdraw from caffeine, sugar and carbs. I had a five day migraine with my pre op diet. I don't know what your specific diet consists of but maybe try a cup of black coffee or some oj. I have heard other people say that helped them. Good luck.

Yes, non scale victory. And the hope is that you use them a little more and not worry about the scale so much. Things like fitting in a booth at a restaurant, shopping at a non "big person" store, getting a compliment. Sometimes the scale won't budge for long periods its important to have other things to look at for motivation.

A fitbit is a little device that you clip on you. Usually on your pocket. It's like a pedometer but so much more. It tracks your steps, how many flights of stairs you've climbed, calories burned and a clock. It is very simple to use and connects easily to a computer. There is a website to go on and customize your settings, log food and track your progress. There is also Ann app for your phone. Very handy and easy to use tool.

I got my third fill on Wednesday. I am now up to 8cc in an 11 cc band. That one extra cc has really made me feel a difference. I have lost five pounds in four days. I really thought that 45 pounds would look and feel so much better than it does. But I think the most irksome thing is that it seems people don't notice I've lost anything. I'm guessing that some do and just don't say anything but after sooooo many years of hearing negative from people I was really looking forward to some positive feedback. 105 pounds to go.

Congrats and best of luck.

I really like the GNC lean shakes. I like the flavors and you can buy pre made or mix it yourself.

I have an 11cc band and my surgeon put 5cc in at my first fill. Honestly, it's fine. It isn't going to be as full as you think.

Old navy is my new favorite store now that I've lost enough to fit in there stuff again!

I had a three week wait. I called my doctors office once a week to see if they had heard yet. Finally that third call they said they had just received the email. Worth it.

Hey there Jersey people. I am in Salem county and am starting to notice the sagging so would like some suggestions as well.

They also use your nails bed as an indicator for oxygen in your body.