loseweighthealthy

I just did the Lapband on December 1, 2011. I lost 22lbs since the surgery. I'm so excited about losing. It's like I'm scared to eat or drink anything because I don't know how much my body will allow me to handle. So, so far I am only consuming maybe 2oz of liquids(water,or sugar free no cal. drinks) and only able to get about 60g of protein in. It's hard to get protein that is required (70g). Also, drinking the amount of water that is required. I'm ready to exercise!!. What is a good technique to get protein and water all in one day. Please advise me someone!!!!!!!!!!

Hello, I didn't tell a lot of people about my lap band either. I didn't want to hear any negativity. When I did tell the (selective) people I was having surgery. I did what you did, I was having a hernia repaired. I did my lap band December 1, 2011. I do not have regrets what so ever. I am adjusting to my new life. I lost about 22lbs since my lap band and I am ready to do the work to lose even more. It feel good to finally see 100's. I have been in the 200's so long, it felt almost normal. Now, I have a positive aspect on my life apearance and I can start wearing the clothing I want and not be embarrassed by how it look on me. Don't be nervous, you will do fine, and things will work out great for you! I can say that now because I was Nervous and my best friend told me the same thing too. Good Luck!!!!