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CowgirlJane

Gastric Sleeve Patients
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Everything posted by CowgirlJane

  1. CowgirlJane

    How was your 5:2 day today?

    Okay, back down to 141 this morning. I think the swelling is down from my fall. I have been eating really well though so I am keeping fingers crossed I can just maintain right about here. I feel like I look good. I apparently wear a size 4 pants but my upper body doesn't get any smaller - another reason to not lose more.... disappearing ass so getting more top heavy looking. Keep on dancing - love it!!! I am gonna keep on riding (and boating!) My emotional state has been so good, it is really wonderful. However yesterday I had an anxiety trigger after a wonderful day at work - and it wasn't good. It is a reminder that I used to feel that way everyday and how much I hated it. Getting to feel emotionally good, having that experience, makes me realize how much I want that and am highly motivated to make lifestyle changes as needed to maintain that as well as possible. It seems like without the medications i couldn't get to that state of mind to even realize how bad it was.
  2. CowgirlJane

    How was your 5:2 day today?

    I laughed my head off over the Sukie story!!! Suzy has never done anything like that, she is a lover. She snuggles right up to me all the time and if I am not available, she isn't opposed to finding someone else. Tino stayed the night after my birthday which kinda sucked because i hardly got any sleep and I had early meetings the next day. I am a light sleeper and so used to sleeping alone it was tough. But, one of the funny things was I wake up in the middle of the night in a tiny corner of the bed. I see Tino sleeping cross ways on my king size bed... he is a 6'2" tall over 200# guy so taking his half out of the middle. Then I realize, Suzy is right smack in the middle of the bed using him as a warmer and of course he is making room for her. I told him it is allowed to move the dog...haha. Then, next morning I got up, did my chores, took a shower etc and came back in to find him back asleep with Suzy all snuggled into his arms... the little hussy. LOL Yes, he needs some education on a few topics, but a good guy who apparently animals love since mine mob him just like they mob everybody who comes through the door. I did kick the cat out because that is just too much going on when I am trying to sleep. Most nights it is me, Suzy and the cat in the bed and the big dog on the floor at the foot of the bed. Can't wait till my kid is home from college and his cat has someone else to focus on.
  3. CowgirlJane

    Tell me about your restrictions

    That hasn't really been how I experience the sleeve. I never have food get "stuck" like that.
  4. CowgirlJane

    Can you compare restriction band to sleeve?

    I too felt that hunger and stuck pain torture with the band. No wonder I was so non compliant. .. sliders were all I could eat without discomfort. It is different with the sleeve but there is a mental part to. I worked hard to hit the mental reset button, learn from my mistakes and set aside my arrogance (professional dieter but decided to accept every guidelines from NUT). She told me that statistics showed I was very unlikely to get to a normal BMI since I started over 50 and had failed with band. I asked her how to get to a normal BMI and it was simple "keep working it". She was right!
  5. CowgirlJane

    Tell me about your restrictions

    Restriction is largely from food choices (dense Protein and vegetables not slider carby foods) AND habitually eating small portions. Seriously if I start eating big, then I can eat big. So i have been accused of being mean for saying this but it's the absolute truth. ...just because you CAN eat "x" doesn't mean you should. I have lost a lot since my revision and am maintaining at about 140...wear size 4 no stretch jeans compared to hanging out in the 28W range.
  6. With the band I was hungry and in pain. Hard to explain but I never felt comfortable satiated. At first with the sleeve I followed the NUT guidelines to the letter because I didn't trust my body. About 4 months out I started practicing eating more intuitively which meant learning to stop before full...eat till absence of hunger. It took practice but now 2.5 years later it is my new habit and it has worked to help me maintain.
  7. CowgirlJane

    Is there hope

    It's a normal fear and honestly statistics show revisions have poorer results. I believe we make our own luck so focused on what I could control (lifestyle changes) and learned some lessons from my 10 years of band failure. Result for me was losing over 160 with the sleeve ... I weighed 141 this morning.
  8. CowgirlJane

    Am i a veteran yet?

    I will look for your post but bottom line I treat maintenance like the losing phase only I allow a few more carbs and calories.
  9. CowgirlJane

    How was your 5:2 day today?

    Sarah, we need to talk girlfriend! Plastics/cosmetic surgery was both the hardest damn thing and also life changing. I can't really explain it, but I am SO excited for you! I have alot of advice, but I will hold off till you actually need it. I was thinking about starting a post called "size denial" somewhere. Forget about vanity sizing for a moment (ridiculous, but our reality), I keep telling people I wear a size 8 until I saw a horrifying photo of me in size 8 baggy ass jeans. Today, I tried on several brands of jeans - and in all cases I fit a SIZE 4!!!! what? Seriously, I am not tiny. I am 5'5" and weigh in the low 140s. I realize part of that is that the formerly super obese ( I started out over 50 BMI) have extra "weight" from our infrastructure - bones, extra veins and artery size etc. but it is still kinda wild. So, is Florinda so deeply in love she doesn't have time to talk to us girls anymore??? ( I hope so!!!)
  10. I didn't have time to read the replies, so sorry if this is a duplicate, but i am suggesting that you need to tackle this issue head on. I too was pretty high BMI - I lost over 160# since the sleeve and over 180# from my lifetime high. I am completely transformed. I have worked for the same company for over 20 years and have traveled alot for work so know people from around the globe who maybe only see me every year or two. That means that even 2.5 years post op I am dealing with the "OMG - I didn't recognize you!" And from the guys... well... a few "you are hot!". It is alot to take in. Mixed emotions. IT can be overwhelming and I didn't want it to turn my head or make me cocky either. So, I really advise that you map out a plan in your mind how you will deal with this as time goes on. Nobody noticed a thing until I lost about 50. Once I lost about 100 or so everybody thought I looked amazing. Once I lost about 140-150 I started getting a few jealous remarks Now, I am the skinny chick/skinny bitch which i take a total compliment and completely embrace it. I am not embarrassed, I am THRILLED but it definately took some moxie to face all this!
  11. CowgirlJane

    Tissue around staple line

    Not sure I understand the question.... but I was told full and complete healing is somewhere in the range of 3-6 weeks. Leaks are often discovered after that time, but it is thought they were small leaks that just weren't detected early. A good question for your surgeon!
  12. CowgirlJane

    Gaining weight

    I think high quality nutrition is even more important post op. You can get serious deficiencies! I encourage you to focus on good health more than just the scale. Good luck!
  13. CowgirlJane

    How was your 5:2 day today?

    Thanks ladies! I was trying to hide from my big 5-0; I did not want one of those over the hill type parties, just depressing to me. A couple of girlfriends were gonna invite me out for a drink and then I invited a few more friends and my oldest son... and then at the last minute I invited Tino. I had a real .. resistance... I guess because I feel so protective of my "worlds" and I seldom let horse friends cross over to family to work and heaven forbid to DATING. I realized that was my old ways of being secretive and protective and I am not like that anymore. I could not believe what a good sport TIno was! He was my designated driver, bought be a huge bouquet of roses AND a tiny model MiniCooper car. Considering he had less than 24 hours notice, I was very impressed. He took me out just the two of us after the little gathering too - he really treats me well it is kinda weird. I have never been woo'ed before I guess. We had a wonderful time and my friends really liked Tino even though he needs education on a few sensitive topics (for the love of heaven, do not breed your pitcross dog - get her spayed!) among the animal lover crowd. Flip side, he is a bit appalled that my critters have run of the place...haha. My lil dog Suzy is winning him over though, the other night she was all curled up on him and even he had to admit that is alot of cute with that pretty poofy tail that never stops wagging and those huge ears and adoring eyes....and pretty hard to resist even if you are the type that think dogs should live in kennels outside and not in the house... Congrats on all the surgiversaries! I was thinking... we should have a pinned thread on the vets forum that people post their status on their 2+ year anniversaries and their current status. I would think that thread would be great reading for newbies!
  14. CowgirlJane

    Dating after Weight Loss Surgery

    Someobody mentioned about dating right after surgery - my advice DON'T DO IT. The first months post op can be very emotional, lots of changes etc... bad time to start a new romantic venture in my opinion. My headspace 2.5 years post op is WAY different than it was 1-2 years ago.
  15. CowgirlJane

    Dating after Weight Loss Surgery

    Be picky... I haven't had problem with creepy guys really.... but like i said, I PICK THEM. Makes a difference...
  16. CowgirlJane

    Dating after Weight Loss Surgery

    patrice, I love what you wrote... all very true! In the end, no one else can "make" us happy or at peace - we need to find that from within! Looks and weight make an initial difference for many visually oriented people (lets be honest, it matters to us women too!) but as patrice said those things really don't matter too much in the long haul. I want to add something else though which is really knowing our own mind and what WE WANT. In other words, don't wait around to be picked! Know your own mind, your wants and needs and your own value! This is a small example - I hid my profile on POF and just contact the guys i am interested in. The quality of men I met improved about 1,000 percent as a result. Instead of getting a zillion emails from completely uninteresting "matches" it resulted in very targeted phone conversations and i only met one of the guys I contacted - I have been seeing him for several weeks now. That is so much better then the 100 coffee meet and greets I went on last time I was on the dating sites. Men like to be the pursue-ers and I know that, but, I don't have time or patience for wasting time sifting through all those emails and first meetings stuff. I had gotten positively jaded on the process before. One thing I realized is that I was sending mixed signals before. I want a relationship but I don't visualize ever getting married or "permanently partnered" again. Basically, I want a boyfriend to travel with, do fun stuff with, enjoy life, be each other's confidant but, not looking for prince charming to change my life, nor do I really want to overhaul his... Maybe I will change my mind, but right now that is how I see it. So I would get wrapped around the axle of whether a guy indicated he was interested in a "relationship" or "nothing serious". I leaned toward men saying they want a relationshp, but then i verbally expressed my headspace after we met and decided we like each other. It helped alot that I had really thought about my wants and desires AND thought about all the great things I have to offer the right person. AGain, the man I am seeing has a strong outgoing personality but he LIKES that I know what I want and can communicate it. Simplifies the who deal...because I am not 20 anymore, not a blank slate anymore and frankly ... my give a damn is busted... so I would rather be home riding my horse then having coffee with someone who doesn't interest me! I don't know that the man I just started seeing is "the right person" but, so far we having a blast hanging out, going boating, enjoying fine food (appetizers for me!), movies (we are both a bit of buffs), talking about investments and financial planning... and while he doesn't want to ride, his daughter is a rider and as things progress I hope to include her in my horsey plans (carefully!)
  17. I have gained a shocking 6 pounds in just a few days. I ate alot this weekend (I have been working on improving appetite so that was considered good) but I think the real trick was coming off my horse, not once, but twice this weekend. I haven't fallen in 9 years and then to have it happen twice...oy boy! First fall, the horse actually fell off the the trail so it wasn't too big of a fall for me - I was basically already on the ground when I lept off. Bumped an elbow and finger but continued the ride. Next day, my horse took issue with the concept of firing a gun off her back even though it was just primer (learning to do a sport called cowboy mounted shooting) The real issue was that i could not get the gun reholstered quick enough to get her under control (my borrowed holster was for righty and i am a lefty). It was a fairly light fall - landed on my feet first and then went down on my right side. Right side is not sore, but my waist, hip and left knee apparently got a good twist as there is visible bruising and pain. And swelling even after icing - I suspect that accounts for some of those "insta-pounds" So there you go - in case anyone wants to know how to gain weight FAST! haha
  18. CowgirlJane

    how to gain weight like... really fast

    To quote Garth Brooks...my "wounds have almost healed" My appetite remains good so I am optimistic I am working through that issue.
  19. CowgirlJane

    How was your 5:2 day today?

    Had a wonderful birthday celebration but am tired! I shared my concerns about his daughter with Tino and he seemed oblivious. She is a self confident girl who lives with her mom and her mom's boyfriend...but I will proceed with caution. Crazy busy day...more later
  20. CowgirlJane

    Second thoughts on sleeve

    Yep. Each procedure has it's pros and cons and it is possible to succeed or fail with any of them. My advice is to really understand each procedure and it's risks, benefits and drawbacks and decide what suits you best. Then, committ. I mean really committ to making it a success! It can be done, just focus on the positive and believe in your goals, believe in yourself.
  21. CowgirlJane

    How to get rid of your muffin top

    After loosing alot of weight I had a skin muffin top. The only thing that worked was to avoid clothing that squeezed the skin out over the top. You can do a million ab crunches and if you have excess skin, it will still be there...although time does help some. If your muffin top is not skin - lose weight and get toned. Do some strength training - especially working your core which is abs but also your back etc.
  22. I wore close fitting like bike shorts under a one piece swimsuit in the early months. I felt less self conscious and it kept me from losing my bottoms..haha.
  23. Well, I think my mysterious disappearing appetite crisis is resolved. I am hungry again! That my friends is a mixed blessing...

    1. Georgia

      Georgia

      I was going to "mention" that to you but... :) I've had the same kind of experiences and its GREAT while it lasts! I, however, am on the OTHER END OF THE SPECTRUM right now! I want to eat everything junk in sight! Ha!

  24. In my opinion, there is no conflict at all. I really believe we should love ourselves at all sizes and ages etc. If you don't, you will never find self love even when you are "thin". Self love runs very deep... or not... and you would be amazed at the number of normal weight, attractive women who lack this. Once you ahve lost weight, you may have excess skin. I am astounded by the numbers of people who seem to despise themselves over that issue. It has been my observation that if there isn't at least some level of self love and acceptance, they are still unhappy after plastic surgery. love yourself, but make the best decisions to live a high quality life - it was increasingly difficult to live that high quality life the heavier and older I got. People tell me I look 10-15 years younger since losing weight and I feel about 20-25 years younger. Just do it - get healthy - there is no conflict.

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