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About Capt Derel
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Rank
Bariatric Master
- Birthday 08/24/1979
About Me
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Gender
Male
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Interests
Cars and traveling
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Occupation
Captain
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City
Abbeville
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State
Louisiana
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Zip Code
70510
Recent Profile Visitors
8,475 profile views
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wannaBthinsoon reacted to a post in a topic: How Does The Stomach Heal Together From Vsg Surgery? Can Anyone Tell Me?
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Capt Derel started following Anyone thinking about their mortality?, Divorce/non marraige breakups, Not happy with this before and after pic and and 7 others
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Tell me this isnt happening to me. Omg. I must be losing my mind. My gf is the best gf who loves and nutures me and I know she has my back 100%. I just cant help revisiting all the bad things shes done in the past and all the bad habit she has today and refuses to change and its literally driving me insane. I have been reading and come to find out this is more common than I thought. Im going to end up being single again because of my surgery. She knew this before hand but prayed that it wouldnt happen. Well I vowed to let her stay with me until she finishes school in hopes my mind changes but as for right now I am done. Shes done nothing wrong for me even to feel this way. Smfh. I am a strong person and I cant believe this surgery had this effect on me. I will survive with or without her but it has zapped the love right out of me. I feel so bad cause I am her sole supporter and she cant make it on her own. I must be a f**king horrible person. She took me for granted and when I broke the news to her she sat down for a few days and realized that I am her true love and I feel like I am just throwing that away. I just dont have it in me to stay. Its gone. I just hope I snap out of it but I cant live a lie and stay if it doesnt come back cause its unfair to her, my son and myself. Damn you Gastric Sleeve.
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VSG_me reacted to a post in a topic: Is this normal?
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Capt Derel reacted to a post in a topic: Is this normal?
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Big Mac, Filet-O-Fish, Quarter Pounder, French Fries, Icy Coke, Milkshakes, Sundaes and Apple Pie!
Capt Derel replied to sexyjimenez's topic in Food and Nutrition
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Not happy with this before and after pic
Capt Derel replied to leighleigh's topic in POST-Operation Weight Loss Surgery Q&A
You talking to me sweetie. Lol yes indeed the funny thing is I just started working out in feb of this year. I manipulated my food intake to find out what reacts with what on my diet particular for my body. Its a science. I sit at 180lbs but atleast 10-15lbs is of extra skin. I still feel fat though. Its cool cause it only makes me work harder when I workout. Thanks alot But I have seen alot of sexy women on here pre and post op. if they put in the effort anythings possible. The main thing is to rid themselves of negative influences. -
Not happy with this before and after pic
Capt Derel replied to leighleigh's topic in POST-Operation Weight Loss Surgery Q&A
You just had your surgery wtf. Did he expect it to just be gone over night? It took time to get that big so its going to take time to lose it. You should only take pics at intervals of 3 months. Why because you will see the dramatic difference. I swear its our spouses that have the biggest envy issues -
Big Mac, Filet-O-Fish, Quarter Pounder, French Fries, Icy Coke, Milkshakes, Sundaes and Apple Pie!
Capt Derel replied to sexyjimenez's topic in Food and Nutrition
Yeah emotions run rampid lol. People just cant seem to take a joke so my wording are so complex and multitudinal that one never fully gets what I am saying to them even when its about them. But I am in agreement. People are highly sensitive and cant handle a joke much less handle the truth. -
Big Mac, Filet-O-Fish, Quarter Pounder, French Fries, Icy Coke, Milkshakes, Sundaes and Apple Pie!
Capt Derel replied to sexyjimenez's topic in Food and Nutrition
I went wild one time and got me an ice cream cone. I ate all the ice cream out of the cone and had to pull my truck over and let my mistress drive. I had a buzz from the sugar lol. I eat bbq burgers at carshows but it does last me the entire time. I eat 1/4s and walk and then repeat lol. I get my walk in, my Protein and my tan on. Plus they are usually free cause of the clubs I am in so thats a bonus. -
Its not just you women either. I still feel fat as hell. Everyone says that I am crazy but maybe I am. Apparently I am sexy but I dont feel it
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Big Mac, Filet-O-Fish, Quarter Pounder, French Fries, Icy Coke, Milkshakes, Sundaes and Apple Pie!
Capt Derel replied to sexyjimenez's topic in Food and Nutrition
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Good luck and you can do it. My stomach still works for sure and I am over a year out. Stretching stomach? Nah thats a myth. Why so? Because they figure out which foods they can handle easier and stick to that which allows more intake which causes stability. Think about that and you will notice it in your diet. I notice it in mine. Taco salad shells, hawaiian punch. When I switch back to losing I simply just stop both of those and it starts back losing again.
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Merchant Mariner Ship captain. But also had to be sworn in to the USCG aux for the draft unfortunately. 40 grams is to be in ketosis. You dont really need to be in ketosis. Just low carb works. Like I said anything over 150 pretty much stops my loss. I eat over 1200cal a day now if I eat 3 prot bars. But those 3 bars only total 36grams of carbs. But I do drink a Vitamin Water or punch also with some Vitamins in it.
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I do it by eating alot of supreme Protein bars and strictly Protein shakes or meats like spaghetti meatballs with no spaghetti lol. For me I notice that anything over 160 grams carbs I maintain. At 100 grams I lose. It also depends on your exercise routines on the allowances. I dont do cardio because of my unique situation working on a boat with limited space. Hope it helps. Theres also cookbook sites like linda lo carb meals and others as such. Goodluck and at the lower body weight ranges the weight comes off slow
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Sounds like something your doing is wrong babe. Relook at your situation and revamp it to work for you. I hate to be the carb nazi but when all else fails cut the carbs and it will fall. I use carbs to maintain. I promise
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Taco salads at 4 months for me and now its a 4x a week thing for lunch when I am home. A girl "whomever" and I usually go and split one. She eats 75% and I eat 1/4. Perfect size for both of us. Thats just me though.