i had my band about 2 years ago
i was 236 now i am 156 i feel i am stuck at a complete platu
i cant move i have just now started pushing more at the gym
i do 4 miles in 40 min. Maybe i need a buddie to see what everyone else is eating and
how often i need to loose 25 to 30 lbs and that will be good
i wonder if i am not eating enough please some help would be great
my e mail is slkkessler@gmail.com
Aslo i can seem to get the belly to go down
starting to get deressed . i have been the same for about 8 months now
susan kessleer