sgraff47
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About sgraff47
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Rank
Advanced Member
About Me
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Biography
want to get thin
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Gender
Female
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City
denver
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State
co
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Zip Code
80???
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sgraff47 started following 6 Months Post Ops, 6 Mos Out, Stopped Losing, What Can I Expect For The Future?, 16 Mos Out...disappointed and and 7 others
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4ALongerLife reacted to a post in a topic: 6 Mos Out, Stopped Losing, What Can I Expect For The Future?
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6 Mos Out, Stopped Losing, What Can I Expect For The Future?
sgraff47 posted a topic in Tell Your Weight Loss Surgery Story
I'd like to hear from anyone 8 months out or more please. I was sleeved on 12/12! I've lost 58 lbs and have 40 more to go! I have not lost anything for at least a month. So my question is, what can I expect going forward? Is this it? I have done my share of "cheating" and eat about 1200-1300 calories a day, but before my surgery I ate 2500-3000 a day! I am so grateful for this but I want to lose more. So what has your experiences been after 6 months? thanks everyone -
16 Mos Out...disappointed
sgraff47 replied to tntransplant06's topic in Tell Your Weight Loss Surgery Story
your jouney is not over. They told us we should lose between 70-90% of excess body weight the first 2 years. You've still got several months to go. I was sleeved Dec 12 and I'm in a stall myself. I am already up to about 1200-1300 calories, so yes, I can see getting up to about 1600-1800 when I'm a year and a half out. I still think that's nothing compared to what i used to eat in a day which was about 2500-3000. -
I'm 5 and a half months out and eating about 1200-1500 calories a day. I've lost 55 lbs so far and I'm in a stall. I haven't lost anything for 3 weeks. Am I eating too many calories? I can eat quite a bit. A typical day is 2 hb eggs for Breakfast, lean cuisine and small bag chips for lunch, chicken breast and 1 cup cherries for dinner. Is that too much? All in all, though, I'm thrilled with my success so far! I just hope I haven't stretched my sleeve. I also drink soda occasionally, like one every 2 days or so.
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Statistics On Gastric Sleeve?
sgraff47 replied to sgraff47's topic in Tell Your Weight Loss Surgery Story
Thanks for all your answers! Very helpful! -
sgraff47 reacted to a post in a topic: Statistics On Gastric Sleeve?
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I had my surgery 12/12 and have lost 55 lbs as of today, 5/8! yea, me! but does anyone know where I can get statistics on this surgery in terms of effectiveness, weight loss, weight gained back, anything like that?
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I started having caffeine at 2 months out. but technically I wasn't supposed to have it until I can drink 64 oz of Water a day. (which I don't) Since I don't know how to start a new thread, What about soda? Does anyone out there drink diet soda again? I'm dying for a diet coke!
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sgraff47 reacted to a post in a topic: Finally - Hit My Goal Weight 13 Months And 25 Days After Surgery
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I'm at 3 months out and eating the wrong foods like chips and candy. help! I"ve lost 45 lbs so far and don't want to go back
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Mantaining
sgraff47 replied to EnjoyingWhoIAmBecoming's topic in POST-Operation Weight Loss Surgery Q&A
I want to hear from all those at goal weight too! (I haven't figured out how to start my own topic on here yet) I was sleeved 2/12. I have lost 46 lbs from my surgery weighty of 251. As of today I am down to 205. I've had few, if any, stalls. I am so grateful to have even come this far in such a short time. -
1200-1500 Calories...really?
sgraff47 replied to brandymarie81's topic in POST-Operation Weight Loss Surgery Q&A
I am 3 mos out and I eat between 700-900 calories a day. I feel like that's too much. My nut said 600. -
Anyone Disappointed In The Amount Of Weight Lost? Wish It Was More?
sgraff47 replied to emmas mom's topic in POST-Operation Weight Loss Surgery Q&A
I'm thrilled with my results. Had surgery 12/12. weight at surgery 251, as of today down to 208. -
Jswilbur reacted to a post in a topic: I Am A Failure
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Have you every heard of overeater's anonymous? Do you have one in your area? We have food issues, no matter what size we are or our stomachs are. It's not your fault. We are who we are: compulsive overeaters. This is something we can overcome with support.
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Am I Being Ridiculous?
sgraff47 replied to wondering1's topic in POST-Operation Weight Loss Surgery Q&A
To each his own. If she's happy with herself, that's ok. We of all people should not be judging. At least she has not gained. -
kgb reacted to a post in a topic: NSV shout outs
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3-week Stall, Right On Cue
sgraff47 replied to thebionicbroad's topic in POST-Operation Weight Loss Surgery Q&A
I hear ya, girl! I"m so glad I heard about the 3 week stall. I had my sleeve 12/12 and I "only" lost 17lbs since my surgery. I'm still grateful, but I want this fast! For the past week My scale has only crept along. I, Too, hope this is going to work. and I've worried that it won't. -
Eating Soft Foods Before Your "technically" Supposed To?
sgraff47 posted a topic in Food and Nutrition
Has anyone cheated and started from pureed to soft foods before you were supposed to? I"m a little over 3 weeks out and I don't think I can stomach any more cottage cheese, yogurt, or cream soup. I've been eating macaroni and cheese and just chewing it really well. what about ground beef? any thoughts? -
It seems like alot of people don't do rice. Why is that? Also, I'm 3 weeks and 2 days out and I'm supposed to be in the purreed stage for another 10 days but I cannot stomach one more yogurt or cottage cheese! I had sushi for lunch...2 of them, so far so good.