I was sleeved 8/20 an I'm always hungry!
Here's my day
Breakfast : 16oz coffee with Sf coffee mate creamer
Snack: Fage 0%peach Greek yogurt
Lunch: 4 shrimp with cocktail sauce
Snack: fit frappe with 8oz skim milk
Dinner: shrimp or 2-3 oz haddock
Snack: decaf coffee with SF coffee mate and Fage 0% peach yogurt
I also drink 2 bottles of Water through out the day.
I exercise with my kids and do walk away the pound since I'm not cleared for normal activity
My energy has increased and I have lost 35lbs total 15.5 since surgery.
I am hungry every 2 hours an it seems like I Eat so much more than everyone else. I can't eat more in a sitting because I get full fast. Within 2 hrs I'm hungry again.