-
Content Count
179 -
Joined
-
Last visited
Single Status Update
See all updates by Annette 9/2012
-
Fitness First June-July workout schedule 5 day workout plan 30 mins walking to parking lot daily Off to Fitness First for an intense 30 min cardio-HIT interval training 4 days for 60 mins of Body Pump exercise class Zumba on Thursdays -one hour 3 days of HIT elliptical cardio- training 15min sessions Saturday 9 laps of HIT swimming sessions in Leisure world pool HIT elliptical training 30 mins driving range 50 balls Sunday Spin class or Kickboxing 9 holes of golf- What is your summer wo...