cinrog

I was banded on Jan.10/12 and have lost 34 pounds up to date. I am scheduled to get my first fill week of March 10th.

Bert, Muscle Milk is not milk, it's protein powder.

Hi, I'm 20 days post op. Eat slowly, don't drink and eat and follow your nutritionist's diet plan. At this stage you should be on "mushie"foods. Take your vitamins. I have lost in total pre-op/post-op 28 pounds. Relax and good luck!

I love MM Vanilla Creme. I drink it every morning. I add coffee and a dash of ff vanilla flavored syrup to add pizzazz. If I have not fulfilled my daily amount of protein, I then have a cup in the evening... I make it with ff milk and a dash of cinnamon. Delish!