s0utherndivadoll

So you think skipping the.crutons would be best huh? And that makes since eating my carbs at night.. Isn't the best thing to do since it's turns to sugar and I go to bed not long after.. I can barly make 600. Breakfast I'll have turkey bacon and some grapes or a egg.. Lunch broc and cheese with some lean chicken or a hamburger Pattie and dinner beef soup or grilled chicken with my veggies or a salad. I don't snack between cause I normally don't get to hungry in between. I've also ran out of items for food..and right now i'm just walking 40 mins a day... I work full time and i'm a mommy full time so making it to the gym is hard. At first I stayed away from any starches at all.. But then I'd get cravings for something.different so to keep my urges out I'd have a starch.once a day and I'd do mashed potatos or eat some the potatos in my beef Stu or have some crutons with my salad..