Today is day 5 for me and it was so rough I called my doctor to see what I could do. I was told that I can have have some steamed or boiled veggies, maybe some crackers and some toast. Not a lot, but just a bit to feel like I'm actually eating something. I had some split pea soup for dinner which filled me up quite nicely. My problem with the shakes is that they're so frothy and sweet. I just can't take them too much longer. I haven't cheated at all and have no plans to, but this has been a struggle. I rank it up there with quitting smoking. I can't wait for the 13th!