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Yep Your Got Walk Before U Run I Could Not Walk Over 1/2 Miles When I First Started It Hurt My Back Tehn Just Kept It Up The A Month Later I Could Go A Mile Then Two And Next I Was Walking And Running Both Just For A Few Blocks Until I Could Run One Lap Around The Track Then 2 Laps And Walk Two Before Long I Was Running All The Time So Can U. The Hardest Part Is The First Step Out The Door.

What A Dickhead Brian Bellick Was Left The Field Before The Game Was Over Then Gave An Interview And Did Not Praise The Giants Defense For Kicking Brady Ass All Over The Field. I Love It. The Cheaters Go What They Deserve A Big Loss And Spoiled Their Whole Season.

I have the large vg band and i HAVE 8 OR 9 CC IN IT. NOT MUCH RESTRICTION EXCEPT IN THE MORNING, BUT THE EXERCISE HAS KEPT ME FROM GAINING LBS. I FLUCTUATE 5 TO 6 LBS A WEEK. GOING BACK FEB 13, FOR ANOTHER FILL.

Are U Exercisng Any At All Thats The Key, But I Eat To Much At Meal Time And During The Day, Got To Quit Drinking At Meal Time Also, Seems Easy For Some But For Me It Is Not I Like To Drink Tea With My Meals.

I Agree With Angel I Can Eat More Than I Epected At Meal Time. How Many Cc Do U Have In Your Band?

you mean, go cheaters

fFOR ME iT HAS COME DOWN TO WHICH ONE OF THE DEMOCRATS CAN BEAT ANYONE OF THE REPOS

Don't anybody remember tha last game of the regular season when the giants had a 12 point lead in the thrid quarter over the CHEATERS OF NE. THE CHEATERS ARE NOT DESRVING..CHEATING IS CHEATING WHERE EVER IT IS AT OR INVOLVES.

Republican candidates are all anti labor.

This year, both Groundhog Day and the State of the Union address occur on the same day. And, as it has been pointed out, "It is an ironic juxtaposition of events: one involves a meaningless ritual in which we look to a creature of little intelligence for prognostication, while the other involves a groundhog."

PATRIOTS CHEATED AT THE FIRST OF THE YEAR I dont care what they say they lost a first around draft pick and fined the coach 500.000 thousands dollars for cheating, cheating is cheating and they got caught anybody but those cheaters to win.

E.D. "Electile Dysfunction": The inability to become aroused over any of the choices for president put forth by either party in the 2008 election year.

E.D. "Electile Dysfunction": The inability to become aroused over any of the choices for president put forth by either party in the 2008 election year.

Me Too! Been Over Eating Big Time This Part Of The Year Sucks For Me Because Every Functions We Go To Includeds Eating Eating No Matter How Careful You Try To Be I Cant Help Myself So I Have Decided After This Holiday Season To Get Back On Track An Get Another Fill. And Get Back On Track.

INDY GIRL what else do you eat on typical day meat, veg, what kind of salad dreesing do you use if you do in fact in eat any salads? thanks inadvanced for your reply

Wow!!!! Angel Your Not A Nurse But A Fitness Trainer, Thay Great What Youre Doing You Got To Be In Great Shape And Feel Good To I Bet.

I was wondering if everybody counted what they drink such as tea , milk, coffee toward their intake of calories. I have plateau for about two months now, but I know my problem is overeating and have went back to the 4oz of meat and vegetables thing. I too have a 10 or 11cc bancd with a fill of 8cc in it. I exercise every other day just to maintain weight but its a struggle as the first thing we do when we get off the train is go eat and then go lay down to get some sleep for the return trip home. So you all say cut back on the carbs and the weight will come off sounds like that is my next approach thank you much terry !!

I am tired of turning on the TV every morning before work and see another young 19,20 21 year old killed in Iraq for what? They hate AMERICANS OVER THERE. wtf over!! They will be fighting over there if we dont pull out or if we do pull out. OOH that sounds like sex.

Monica, should have not talked with her mouthful and no one would have known.

DEMOCRAT, I dont care if the nominee has an eye in the middle of their forehead I am voting DEMOCRAT.

I think I got the worst job of everbody here that posted, you all are highly educated in your field and have great titles. I guess thats what you get for being a DEMOCRAT. OH WELL, HAPPY TURKEY TO YOU ALL!!

I am a Locomotive Engineer for the BNSF Railway, you know when you are sitting waiting for the slow train to go by, I can hear you cursing:car:

How do you know if your pouch is streched? Is this from stuffing the pouch ? or what? thanks inadvanced for your reply.

My second ride went about 8 miles got the handl bar and shifting figured out but the saddle seems to be an issue cant get comfortable in it. Dont know how to say this without offending someone but here goes can't figure out how to arrange my gonads one on each side of the seat or what accidently sat on one painfull but cant get comfortable yet. I had plently of wind left but my crouch was hurting. When I start pumping the bike real hard it seems like I am jerking on the bike. I dont think I can stand up and ride it seems a liitle funny. Maybe IT WIIL TAKE SOME GETTING USE TO ITS WAS JUST MY SECOND ATTEMPT. ANY IDEA'S. Maybe a bigger seat. I'LL say one thing these road bikes are fast and coast along ways. I check the tires they have 120 psi in them, the tire says 115 to 125psi. oh well I keep trying.

Hey Katspaww the band may losen a bit after a few days mine always does after a fill. R u LOSING WEIGHT? sounds like you got a good restriction maybe the sweet spot everybody try to get. Sorry about your mother inlaw I dont know how a person could take it knowing they have only a few weeks left in life. Have you been exercising any, that is the key. glad to hear from a may bandsters.