43 yr old sleeved 4/24, down 67 lbs today. Never a milk drinker, gave up shakes because of nausea. Tried a few sweets and icing made me nauseous right away. Sugar taste in mouth not appealing. Bell peppers don't sit well. Have not had the nerve to try lettuce yet. Last few weeks increased carbs, doing a little bread but in tiny amounts and only once or twice a week. Otherwise no other food issues