Ms skinniness

Ouch! Your hospital stay sounds painful. Congrats! You have now joined us on the BIG LOSER'S BENCH! Sending healing energy your way!

I range between 600 calories on poor days and 900 on good days. I'm on solid foods now. About you?

That's fantastic! Keep losing! ;

I've noticed that some days I can eat more than other days. Yesterday, I ate quite a bit of food. Other days, I don't eat that much. I haven't noticed a correlation with BM's though.

No, my dream last night was so mixed up with so many other areas of my life. My mind is so disorganized right now. I need to clean it out!

So glad to join. I need to be a little more challenged. Weight is fluctuating. SW: 223 lbs CW: 160.2 GW: 150

We all have this bounce. It does freak us out. I need all the help I can get to keep that excess weight off. I need to say goodbye to it now!!!! Good bye fat! Hello to a healthy skinny new bod! Yayyyyyyyyyyyyyyyy!!!

Awesome! Love NSV's!

You have done a great job! Keep ROCKIN your SLEEVE!

Yes I agree. You might not be loosing weight since Dec. Are you eating carbs. I'm doing a diet where I keep my carbs at 5 carbs every 5 hours for 8 weeks. Then I will go to the next step. Try getting "The Metabolism Miracle." It makes alot of sense. Keep it simple, protein, protein, protein, veggies, and lots of water. Switch your exercise routine. You can do this and you will loose some more weight! Go girl! You can do this! :banane58:

Ummm, I was taking Vitamin D3 before surgery and I still take it after my surgery. I have a hard time with iron supplements due to issues with constipation. But I still take them. I take multivitamins, Vitamin B complex, biotin 10.000mcg, silica, and vitamin b12. If I forget, then I have really low energy. Oh, and I take calcium too...

Congrats! This is success. You did very well in this marathon! ; )

Actually, your not totally healed yet. At 6 months you will be totally healed. Try to not eat dry meats. And especially salads, they can be really dry. Chew, Chew, and Chew and take it slow. There's no need to rush.

Awwwwwwwwwwww! I love this. My dh has been so good to me. He tries to give me everything I want. I love him very much. Happy Valentine's day too all of you!

The macaroni had too much sugar and fat in there. That was your stomach telling you NO don't eat that stuff. Protein first, always.

I knew at 2 months out that I could only eat about 4.5 bites of food. That is dense protein.

Keep fighting it! Do you have any medical problems like diabetis? High blood pressure? Those are definitely something that would qualify you.

Good job! I just experienced an anger spot too. I did want to eat, eat, eat, and I did eat some sugar free See's Candy Peanut Brittle. Then I logged it into my fitness pal and was totally shocked by the hugh amount of calories. Wow I learned my lesson! You did good choosing cottage cheese, I'm so proud of you.

Coop, I am so sorry to hear a tragic ending for such a young child. Yes, it is devastating and you are probably still in shock from it. Take care of yourself and sending healing energy to Jack's family.

You are doing awesome! You will make it! Keep it up....

Wowwwwwwwwwwwwwww! Congrats! You look awesome. what a great transformation!