Ms skinniness

Yayyyyyyyy! I'm so happy for you! Keep it up.....

You will get there to onederland! It is a process your body is going through right now. Your body is taking a break from the hard work it's done shedding those unwanted pounds. You are doing great and have lost a lot of weight. Maybe you can switch up your exercise routine, eat more then eat less. Your body is accustomed to your habits of eating right now, so fool it buy switching it up. You can do this! Great job with 62 lbs.

Wow! You are really ROCKIN that SLEEVE! Love it.

Coops ~ my water intake has been really good until yesterday, I didn't get in as much as I had hoped. Today is a new day and I will continue to drink water. I really don't like water so I add 1/2 G2 to it for flavor. Now I'm also adding mio drops to my water. I'm feeling a little better but need to keep drinking, I feel tired with some shortness of breath. Will contact my PCP. Keep Rocking that Sleeve! Oh I have an urge to go wake up my daughter to go out to breakfast, even though I can only eat a few bites. I just like to eat out. It's so wasteful though. LOL :wub:

I noticed that I started fluctuating on a daily basis. I would go up in weight and I would go down. It's our body adjusting and hanging on to fluids. It will go down. This is a great time to stop weighing yourself on a daily basis. I weigh myself one time a week, I don't want to see my weight go up and down because it frustrates me. This will pass and you will loose a lot more weight.

This is an anniversary of the loss of a child which is the hardest time to endure. What you have been doing is emotional eating without being mindful. Now that you are aware of it, you can make the necessary corrections now. Like Kdippy stated, put your vitamins out so you see them along with your protein shakes. Make sure you are more mindful of the present moment and what kinds of foods you are putting in your beautiful shrinking body. After all you need the highest quality of fuel to make it through the next week. Keep refocusing food intake to protein first, veggies, and little starches.

I was told that if I take anything that's an NSAID like aleve, it can cause stomach ulcers. So that's off my list forever. You might talk with your doc about it.

Actually, I really don't care what people think or do. They will tire of checking your food soon and will forget about it. In a way, this can keep you on tract and accountable in a way. It could be highly advantageous for you.

Robin, what about LilMissDiva's Basic Bootcamp Diet. It works great for getting off the carb's and then utilize mindful eating habits.

Sexyslim ~ I am so sorry for your loss. I know that your Dad is very proud of you and is with you everyday. It is a blessing that he is no longer in pain and his spirit has been released from his shell. May God bless you and remember, he is so PROUD of you! P>S> He sees everything going on with you. He only seen the skinny person before.

Congrats! This is definately the best decision I have ever made.

It will make drinking your water to stay hydrated very difficult.

I'd really be concerned about blood clot factor. Sitting for long periods of time would be a killer for your legs. You would need to get out and walk every hour as a preventative measure. If I were you, It would stress me out too much.

CONGRATS! You ROCK! Can't wait for you guys to join us on the BIG LOSER'S BENCH!

Are you getting your water in? Your body has just under gone major trauma and your stomach is pretty swollen right now. It will happen, the weight will drop off any time soon. Sit back and enjoy the ride. It's going to be bumpy. LOL Make sure that your getting your fluid intake in. Dehydration is your enemy right now. CONGRATS!

I have lost 70 lbs and although I'm not double skin, I have a lot of wrinkles there. A ton actually. But it's better than a double chin so I'm not complaining.

Cataracks ~ you are hilarious! I love it. Thank you so much for your insight.

Yesturday I drank 3 protein drinks, but I usually drink 2.

CONGRATS! It's time to let the inner Goddess out now! Rock on and will be thinking of you.

Actually, it's funny this came up. I have been discussing and sharing with my hubby how his portions of food are influencing his blood sugar. He's diabetic and his blood sugar has been way out of control. So I have changed the plates that we use to dine on. I was using salad plates which did decrease how much we put on it, but now I've told him that he is going to use the same desert size plate that I use. Yep...... he's been down sized. I know that he will adjust, but for now, he is willing to use it and not complain. If he does, well, he can self soothe himself, because after all, his blood sugar was 126 this AM compared to 240 a couple days ago. So happy for us. :wub:

Thank God I hate coffee. I don't have to worry about up chucking from coffee.

It may be time to switch it up. Meaning varying your calories on a daily basis. Some days higher, and some days lower. I love your water intake, it's really good. You may need to do different routines when exercising. Switch everything up and that will help with getting out of a stall. You might check out LilMissDiva's The Basic Bootcamp Diet. It helped me loose 3 ounces the past 4 days.

Yayyyyyyyyyyyyyyyy! Let's party! One of us has reached goal and I am so excited. I hope to be there one day soon. I'm excited about losing 3 ounces. :wub:

Can this be paranoia at it's finest? Why is there so much energy focusing on this topic? I will not waste my energy even considering this. This is enough. Let's try to enjoy every day that we have without worrying about something that might never happen.