Pookeyism

What does he like to do that could get you outside enjoying the day? Maybe an evening at an outdoor theatre or concert at the beach? Spend a it on some good cheese and chocolate and wine? or an evening at a vineyard? Hmmm...google groupon and see what they are offering locally - I get mad discounts for sooo much stuff! I just bought two day passes for paintball for 60$ - and two mine-and paint- classes for 65$

Remembering mine! Ugh!

I have a B complex every 3 months, and it contains some extras but I think they are more for Iron, Vit. D absorption (aided by sunlight) and such...It isn't a weight loss shot. Lipotropic protiens help break down fat I think...but not sure if injecting them helps. Curious to see what answers you get.

That is awesome! Think of how much money you saved!!!

Do what you know you can, and give it a few days. Don't push it to the point of doing too much...maybe a timer would help?

I was riding my bike very shortly after my surgery. The only thing I can caution about is to really take into account what a serious spill could do to your tummy.

OMG I have to get out my ice creammaker now!!! lol.

LOL! I do that too!

Lol - i did have one - but it wasn't cancerous, thank god!

I married my Hubby almost 10 years ago. I had met him at a size 16 or so, and was almost a size 30 when we married. He never gave up, always loved me... I remember wishing I could be a size 16 again when we were celebrating our Honeymoon. I will be at most a size 16 when our anniversary rolls around this year It is a very good moment when we realize we can be what we wanted to be for our loved ones. Yayyy for you!!!!

Go to MyFitnessPal and sign up - I suggest you do, anyway. Keep track of everything you eat, and make sure you understand te size of your portions. Make sure you are getting in a Multivitamin everyday. get in your fluids! The point of keeping track of your calories is to be sure you are getting ENOUGH. Different than we are used to. Aim for at least 800, in my opinion. And be patient... I have said it before but go buy a tight fitting tshirt so you can "feel" it getting lose over the next several weeks. Many lose inches while stallin gon the lbs!

This is great news! yayyy! you are so very almost there! It's maddening, isnt it? lol.

Praying for you now.

I love water aerobics but unfortunately cannot seem to find anywhere at all that I can get to a class on my schedule

That news made my whole morning! Good for you! It is so nice to be able to see people doing what I hope to do, and in turn the people after me, and so forth. What a blessed place we have here! Keep it up, or off, I guess I should say!

happy for you!!! yayyy!

I had a NSV like this and it was awesome! Mine were old-school converse japanese knee highs...laced them very close together! It feels sooooo good to be able to do things like that! yay for you, for all of us!

I hope it isnt like real rabbit pellets - my rabbit eat their poo!

Try drinking some juice too - real juice, like orange or grape - just 2-3 oz is plenty. You may need to restore some minerals and such.

If the hospital did nothing, and your doc diagnosed you witout seeing you also, you may need to go get a second opinion - just dont wait till you have to go to the ER, and incur a ridiculous bill. Go to a regular doctor, ask for a white blood cell count, and xray. You need to be sure it is a blockage due to foods and not a twist or impaction that is showing serious problems.

I will be doing it, some sooner than the rest - but I eventually plan to have all the saggy sking tightened - and most importantly the skin folds and such removed. I am considering a "first wave" that would remove the apron and extra around the bra line, so I can exercize better. I don't want to be an old woman trying to maintain my (ugh) apron. I look at it as a little bit of vanity maybe, but a whole lot of extra, potentially sweaty - LOUD (lol) skin - get it gone, gone gone!!!!

Give Mootopia a try. it is a supplemented milk. half sugars, lactiose free and 12 g protien for 8 oz...add that to unjury unflavored and it is great, and 32 g protien.

I would avoid 3-4 oz at a time for awhile...you can slowly irritate your tummy and start feeling it later. There are alot of protien drinks that are not chalky...give several kinds a try. Lean shake (I think its called that) has a truly awesome strawberry and you can get it out of the cooler in pre-mixed bottles at GMC.

Dont forget to love your skin! Long milkbaths and glycerin and compression garments to help "hold it all in place" wil help too.