I am new here as well lookin for banded friwnds! I was banded on 11/10/11! About the Protein shake I caught a sale at publix for EAS advantEDGE, 17g protien 3 g carbs. I think they are reasonable in the taste department, not like milk and Cookies but I drink them everyday for Breakfast...And I must add I am REAAALLLLLYYYY picky when it comes to taste...I tried whey Protein shakes but the only way I can stomach it is in coffee and add extra cream then CHUG! Hope this helps! Feel free to message me, or add however this thing works! I would love to have banded friends!
~Shaggy