Julie norton

Lots of agreement here that WLS is intended to work with you and all the CHANGES you make to your life. Attitude, commitment , water, protein, exercise, all play parts in revamping a life that didn't work because we were too big . It's for life is all I can say... Fight it and lose or cooperate and most likely live a healthier life( nothing is perfect) Sorry. I am banded and posted in sleeve. But I think my thoughts are relevant . I do understand that WLS just does not work for some. I truly feel for those that have tried hard, but couldn't get results ... For many reasons not in their control. It is not one size / type/ fits all!

Sounds convenient .... I don't know of anything that dense w/ protein.... Except protein bars. (Not clear on the concept of one quick bite instead of enjoying and savoring something you like tho) I have seen "mug cake" recipes on here. But they use a coffee cup. And protein powder. They are thick.They are in the recipe section. You might have some better ideas from others in that area. Good luck.

I feel we all have to compromise somewhat for the gift we have been given ( and worked hard for ) of a healthier life. Some here want hair, some want pizza, some want alcohol. I guess we must be willing to take what is handed to us and deal with it the best we can. In my heart, WLS is worth a lot of compromise.... (Considering what obesity can do to many as we age)

Congratulations on losing 100 pounds! That is a huge achievement and makes your body a whole lot healthier I'm guessing. 20 lbs may seem real important this moment, but others mentioned here that In the long run , KEEPING your weight off is of utmost importance. We seem to all make our destinies in different ways here ... Good luck on your new chapter of life at a lower weight!

I predict 50 will be even better. With less drama for you I hope

Sail away. I also adore inc clothes. Macy's carries them here and I find I like their sizing and cut. They cost a bit but I usually have a Macy's coupon or promotion so it takes some of the sting out of shopping there. I find that brands quality is very good .

Great job by your surgeon... Those scars will fade in no time. I still have one section in the middle of my stomach from my tuck over a year ago that is red... But fading slowly. The sides are fine and blend in. Yours look great for how fresh your operation was!

Judy My opinion is size 12 is lovely. It is smaller than the average American woman and I think it is easy to find clothes, fit places, and generally navigate this world at that size! I'm in California; banded 9 1/2 years and would be happy to exchange words. Jules

I agree it can be frustrating.... But look at the long picture... You are doing everything right and you need to have faith. For the long run. Your loss will most likely be not linear, but WLS really does work for most in the long run!!! (For some. It is a short run) I never would have believed it if I hadn't lived it for 9 years... All those failed attempts jaded me towards diets. This is a new time to shine!! Keep on doing your dr instructions and have faith... Ignore the scale ... As hard as that is... Just believe this time it is DIFFERENT!!! Keep posting[emoji171]

I am fighting the gain train also. Need to lose 7 lbs to be where I like my body more and feel healthiest. Apple season here. The apple crisp was deadly. No more! I'll make something I don't care for.... Lemon something!!

Nice car.... And you look so healthy.... Get in and drive!!

What a nice post. You are a great mentor to many on this site. I think 209 is workable in a normal way of life...I'm guessing 450 really did not work ... Which is why you put all the effort into losing 240+ pounds. !! Congratulate yourself... Many people cannot do what you have done. You have such a better healthier life to live now. I'm glad you are helping others[emoji122]

Jackpot. On life... And the boyfriend who likes baseball...⚾️⚾️happy for you and yours. Your message about enjoying the ride is wonderful. Numbers change on the scale, but a healthy life goes on and on... Hopefully

I do recognize the tip that these are easier to put on from the bottom up...Difficult to do from top down

Thanks for the fascinating link. I liked reegers story and voice. I look forward to more bariatric podcasts when I have a bit more time.

It might depend where your port is. Pressure isn't helpful to mine and makes me sore. Shape wear is another option to explore. It may be gentler for you. Please let us know how or if corsets work for you.

What a huge difference @"djmohr" !! you earned every bit of that tight muscle look in your upper arms. Fabulous... (But beauty hurts for a bit)

I'm also a long term bander. We are around. I think you don't hear too much from folks when life just goes along well. Following bander rules and keeping the band a bit under inflated may help for long term . I thrilled to be headed for 20 years in December!! Doc says my band seems fine for life. Yahoo!!

I truly laughed out loud. And it felled really good. Thank you to all that try, and some just....can't.

I think it is fabulous to not feel self conscious about standing up in a group. Or getting in and out of seats for baseball and movies etc and getting by people. I never liked that before. Now, I just don't take up much space and I simply don't care!!! Much better feeling. Thank you WLS

Thanks for the laugh. I needed it!

WLS works! For the long term for many. Much better chance at succeeding at living at a lower weight than ANY other option. So thankful it allowed me to get off the weight roller coaster and live! For years and years. I could not do that before I got my band . Best of luck to all that want to stop feeling like they failed at losing weight.

My brain also did better than the "fog" that descended when I was ultra low carb. We all try to find what works to keep our bodies in losing or maintenance mode. I'm still liking protein shakes... Even after years. They seem to help me not require more food daily than I should have to stay where I like on the scale.

Missed our resident dancer posting her outdoor concert pictures. Glad all is ok Deb3

Echoing above remarks. Speaking about TT and Lipo only. Yes it took way longer for swelling and results..... To my surprise, about 9 months later all had settled and the loss and smaller size were here to stay. Thought it would be a lot sooner.... Also thought the first week would be easier. Not true for me Best of luck. We are all different I see by our postings. Age and skin type and health may have much to do with this ?