It's been a while since my last entry. It hasn't quite been 3 months since I had surgery. My official anniversay will be December 20. To date, I have lost 49 lbs. My Christmas goal was to be 50 lbs lighter but since I am so close to achieving that goal I amended it. My new goal is to be a total of 55 lbs lighter by Dec. 31.
During my short journey there are things that I am still learning like the importance of slowing down when I eat, not eating too much, not drinking while I eat, and the the ever present vitamin! I take my multivitamin on a daily basis it's the calcium citrate that I sometimes forget.
Lately, exercise has been null and void. I know... I have to get better with this. I'm sure the weight would melt off faster if I incorporated a regular routine.
Not all is lost...I do eat healthy and I am very conscious of my protein intake. At my last doctor's appointment I was told the majority of my protein should come from food and that I should only use the shake as a supplement if I miss a meal.
Another plus is since surgery which was on September 20, I have gone from a snug size 20 to a comfortable 16. Ross has become my very best friend. They have some really cute and affordable clothes in there. Despite the smaller clothes, to me I look exactly the same. I guess I'll see what everybody else sees soon enough.
This has been an amazing, life changing, well worth it experience!
