Erica D

I am almost two weeks post-op and going to beging my "mushy" food phase on Thursday. I was wondering what my postion size should be. I would really like to pre-measure my food before meals to avoid stretching my new tummy too much. I plan on using the small bowls I keep at my house for when my 2 year old neice visits, but would really like to pre-measure portions. It seems to help me to eat at a much slower pace when I do this. Any advice in this area would be greatly appreciated.

Thank you everyone for all of the great info!

Thank you so much for the info! My nutritionist is out of town until next week & I just didn't wan't to stretch my new tummy! I think that is my worst fear at this point! I know, I'm loving all of the cute little plates & bowls they have now! I think it's going to make portion control much easier for me down the road!

I like 'my net diary' it has the barcode scanner & also helps keep track of water intake, as well as carbs, & sugars