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On a positive note, I went out today for breakfast (ok brunch) with a friend, it was my first sit down meal in public since surgery, so I was scared....I was able to eat 1 fried egg, 1 breakfast sausage, and about 1/4 cup of grits....my friend kept staring at my plate, like I left all my meat on it....I was proud...I feel confident in eating out now...