http://Name, real or screen~ Age~ Copy and paste this template _______________________ Name, real or screen~ Age~ Weight on December 1st~ Goal weight for December 29th~ Dietary goal for December~ Exercise goal for December~ Personal goal for December~ Date banded~ Total weight loss since banding/pre op diet~ One thing that has improved with your health since banding~ Weight on December 1st~ Goal weight for December 29th~ Dietary goal for December~ Exercise goal for December~ Personal goal for December~ Date banded~ Total weight loss since banding/pre op diet~ One thing that has improved with your health since banding~
Hope you are feeling better. It's been 2 weeks for me, I am finally starting to feel normal, my port sight bugs me a bit if I over do it. Started walking.