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rklewis2

LAP-BAND Patients
  • Content Count

    14
  • Joined

  • Last visited

About rklewis2

  • Rank
    Novice
  • Birthday 04/04/1967

About Me

  • Biography
    I'm aprox. 135 lbs over weight and have lost 80+ on Atkins only to regain 100+ each effort over the past 10 yrs when attempting to eat regularly.
  • Gender
    Female
  • Interests
    Hiking Fishing Drawing
  • Occupation
    retired military/nurse
  • City
    Dothan
  • State
    Alabama
  • Zip Code
    36303
  1. Happy 46th Birthday rklewis2!

  2. rklewis2

    Hair Loss! Help'

    Increasing fluids, HEALTHY HAIR SKIN AN NAILS plus ESSENTIAL 1(both sold by ProLabs online) Really worked, after trying 8 others that did nothing i noticed a Big stop in the amount of hair in my brush! THEN Also, keep track if exact amouts of protein! PROTEIN shots are Super easy to have in a pinch! EVEN LESS HAIR LOSS Your dr. Should check your B levels, and thyroid (or) hormones (if this stuff isnt helping), unfortunately the added stress of surgery+ the type of any WLS, and weight loss (combined with EVEN PERIMENOPAUSE) can Greatly increase hair thining or loss that otherwise (or minus) one or more if these (stressors) on the body one may not have noticed! PPHYTO B (is a super healthy sublingual suppliment)that helps with mild hormone peri menopause, and/or full blown changes you may need to ask your doctir about bio identical hormone replacement risks vs benefits, or add progesterone 21 days a month/ and or DHEA. FINALLY NO MORE HAIRLOSS AT ALL Add now it has begun TO TOTALLY SHINE AGAIN AND GROWING BACK!!!!! Of course These areas may not apply to the majority with hair loss, but anyone with a family history of early menopause, or long ten year peri menopause, SHOULD check on ALL areas! BEST TO KNOW! I found out rather late after almost 6 months of false assumptions hair loss was normal and all but requiring a wig, when then the same doctors FINALLY took me serious. Good luck!
  3. Andrew lessman healthy hair,skin and hails 2 per day, Essential 1 (by the same person) HSN or his web ProCaps (i have contacted them about opening these capsules and they assured me it was safe and would not effect the affectiveness) i use Organic Flaxseed (walmart by vitamin section) for one type of omega 3s i also use a chewable fish oil omega 3s come from both nuts and fish each having their own benefits, i gradually increased the flaxserd started at a teaspoon am pm, and increased over a week til i was at 1 tablespoon am and 1 tbsp. Pm, dont cook with it, just plain is fine or in a shake oatmeal or whatever (tad bit buttery abit nutty) i honestly did all of these after spending big bucks on a naturpathy md visit. Hope it helps! Regrowth was slow, but i was glad the loss slowed first, then stopped.
  4. I have lost almost half of my hair thickness/pony tail bands tell all..since, May banding. All labs were fine. The end of July started Andrew Lessmans healthy hair,skin and nails. I slowed up on the amount of loss within a week, and now i can feel teeny regrowth. I was super shocked by the amount. I wish someone had told me about this prior. I had been taking a very expensive biotin vit d3 and get B 12 shots monthly (have my whole life) but Not until i added this suppliment has my hair Ever been so healthy. I also take the essential 1, flaxseed oil 2Tbsp. Daily..but the last suppliment i added WORKed! At last. I open (all) capsules into cinn. Applesauce No problems if taken with a meal. Good luck! The sooner you address it the better it will go!
  5. 1st Fill today! Doing fine! Interested in sharing food-ideas for gluten intolerant and those with Celiacs! Started 247 down 226. Was BMI 35 at the get go..barely. Surgery Dothan, Alabama. Post surgery learned I was diabetic; had high liver enzymes; kidneys were bleeding some. Wow; that was even more of a confirmation that I did the right thing. But shocking. I never realized how blood pressure problems seemed to significantly effect those areas! Now; I am learning to eat slowly-be aware of what i am doing and how; I love feeling full sooner and being in 'control' of the desire to eat healthy and know its going to help. I do still; Hate the gas and gurgles-my GI system doesn't seem to sleep. Never did that before! Anyone in Alabama? Love to hear your story! Or advice!!!? Its all still brand new!
  6. Happy 45th Birthday rklewis2!

  7. Pre. Op Realize Lap band; Health history Apnea-Asthma-Hypertension Gluten Intolerance(s) Positive Celiac Spur (x3 years). Retired Military Nurse;Volunteer. Soda Pop lover-breaking the addiction now! stopping all (diet) type foods;(bad for you processed) etc... and trying to meet insurance requirements; Medicare primary and Tricare; BMI 37. Getting Assistance from: Flowers Hospital Dothan, Alabama choice-of-surgeon (?) unsure but like the facility; Have attended Seminar-Support Group x2 -3 diet appointments (non-required) but did so with my PCP; and twice with the facilities weight loss center;I have been Looking for others-in-the area that have DONE or are DOING the Realize Lap Band with ANY like issues to share-experiences -diet suggestions with regards to gluten problems-protein issues-etc.!!! I have been told nurses make the worst patients-and probably this is right-as i am stressing out probably without cause! I have not had the Gluten problems addressed very well-with anyone;looking for MOST healthy & budget conscious-way too make or buy the post op-high protein -drink(s) and / or food choices.... Not a Big fan of red meat or meats in general. But do love eggs-nuts-avocados-and fish and I can tolerate (meat) but prefer Organic and not every day... One week into 45 carb. or less; diet changes-as per the facility; a solid - History of weight-Lost 80+lbs twice on Atkins (with healthy fat to protein ratios) and (re gained when attempting to eat-right) off it over a decade struggles with-the weight not moving off as fast the past 3 years - tired of Carbs-and high processed foods that are suppose to be gluten free-had "really-packed on the pounds" and i felt diminished my quality of Health -drastically. Though the gut-healed fast and my immune system settled down -even joint pain improved; the weight issues created a horrible health issue beyond belief!.... So, addressing all that and the weight; turned to lap band as a means to offer increased discipline/and focus and - concurrently I Desire to DO these Health-and Life-changes (in full) BIG concern isn't Just the loosing parts -but the REGAINING my body size and HEALTH (and wanting to do so on Organic -Low or as few-processed nutritionally sound foods as possible; even it it means using my blender-juicer-freezing portions and so on! I have been researching diets like raw-gerson-eat right for your type-dr oz web site-and behavior modification(s) like the weight-down diet; checking out addicted to food-lifetime series/etc. ... have been doing a-lot of self-work; and research over the past year as I plan this to be a life-change not just a weight loss program for me. Looking to hear from others that maybe like minded or directed like this!!!!!!!!!! Thanks in Advance!!!
  8. A bit confusing! I have Medicare & Tricare; went to Support group November! Loved the Center!!! Went to Seminar!!!! Made Appointment with Metabolic & Weight Loss Center; went today! Submitted general paper work (Insurance) & (Apnea-HTN-Severe Asthma)..had more -they stopped there! BMI 37 As i understood it-MEDICARE does NOT pre authorize ; and though it is my Primary (they may not pay); however they "expect" Tri-care to Pre authorize (? even aware of the fact that Medicare is Primary)-is that to be expected? How Many KNOW prior to surgery-that their Insurance will pay (and) What amount it will pay? Kinda nervous about getting hit with a big bill after! Thanks! I have had already: sleep apnea (repeated study) since I have a 5 yr history of-Recent EKG-In PT currently with Degenerative Disc disease/Osteoarthritis-(what will I need to get from PT -since I am already a patient thought-i-would ask??????) and have Internist and General Doctor; both whom will write letters/request approval for me. HELP! Full of MANY QUESTIONS!!!! Its a Maze and any direction sense appreciated -as I want to be INVOLVED and DO whatever I can to HELP press in the first time! (I lost 80 + lbs twice since 1999-and regained plus 130 each time)pretty well documented with Phentermine and Atkins (but not sure how to prove the last one))))
  9. Hello! I have been thinking and researching Lap Band for a year now. I went to (a second seminar) recently near my home. The hospital is a "excellence" one my insurance(s) require. However, I have medicare -as primary and secondary Tricare. I was told Tricare would accept me sooner/faster. But at the seminar they are requiring a higher BMI 40 and 3 months of diet-exercise-nutritional behavior modification. I am 39.9 BMI with 4 severe problems-Asthma/Apnea/Osteoarthritis/High Blood pressure. (all over 5 years); lost weight twice with Atkins (regained 80+back within a year of each)effort. Can I make a appointment and (discuss this privately) with the hospital; or should i go with the flow? My main support person is out of state-a adult daughter/we are each others-support person(s) and really had hope to do this privately-with-one-another. Any ideas appreciated!
  10. Welcome to the Lap Band Talk forums rklewis2! Stop lurking and please introduce yourself in our introduction forum! Don't be shy!!! ;-)

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