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Well i had my first gym day today. It went well however when i was done i felt a little ill. later in the day i was much better, and in the evening i felt great like a big boost in energy. I even felt like goibg for a walk, but i cleaned my house instead.. lol I plan to go again Sunday morning. Tomorrow im goibg for a bike ride, the weather has been nice and snow is so close to being gone.