ssmsdjs
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Everything posted by ssmsdjs
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There will always be people who will have something to say about your weight loss just take it with a grain of salt as long as you are happy that is all that matters. It is all about you and waht you think and feel not others
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I do body pump and yoga 2 days a week , free weights 3 days and step twice a week . I also enjoy biking and walking. I do what I enjoy and changeit up so I don't get bored
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I think you are doing great slow and steady wins the race. The weight didn't appear overnight and won't disappear over night Keep up the good work
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Do you mesure your food ? I was having the same problem and my Dr said to measure my food by volume not weight because I was eating too much and it was just sitting there and causing me to throw up all the time. I followed his advice and it seems to help I have not eaten bread since my lap band and the only Pasta I find I can sometimes eat is orzo
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keep up the good work
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small plate works
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crockpot works good
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It is usally pretty quick I had BCBS it was pretty fast but alot depends on Dr office and how quick they submit everything
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We all fall off the wagon once in a while. Don't let it get you down we all have those days and there will be more. Just mark it up to trial and error and move on. It does get better
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congrads keep up the good work
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How Much Could You Drink On Your Full Liquid Diet Before Your First Fill?
ssmsdjs replied to Yolanda Swing-banks's topic in POST-Operation Weight Loss Surgery Q&A
when you get full stop each person is different on the amt of liquid they consume each time. When I am on the liquids after my band adjustments I usually can only drink 4 to 6 oz at at tme -
Super Busy, And The Confounding Question
ssmsdjs commented on Caribear's blog entry in Caribear's Blog
I had my family doctor say that the other day. She wanted to know why I jsut didn't have te band taken out and I said why would I pay all that money and do that. I think she thinks its a mind thing with the band. I just ignored her -
Help Me Stock My Pantry
ssmsdjs replied to waitingpatiently's topic in PRE-Operation Weight Loss Surgery Q&A
Greek yogurt is also good it has a lot of protien. I jike the dannon and fage brand of greek yogurt -
I cannot eat beef but pork and chicken are fine but have to be moist some days not even those go down Yes I agree banded for life will be the learning curve forever. I got stuck eating a bannana and it was not good
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Frustrated With The Lapband And Myself
ssmsdjs replied to workinprogress0180's topic in LAP-BAND Surgery Forums
it takes time to fill restriction I got banded in August 2011 and still am not in green zone and have had 3 fillls. It's not going to happen overnight be patient -
change up your food and mix up the exercise to get over the plateau
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Not Sure If This Is Normal Or Not...
ssmsdjs replied to HNS's topic in POST-Operation Weight Loss Surgery Q&A
each person is different. I never had any nausa or trouble getting things down after surgery. -
my name is Diana I was banded on Aug 8,2011 My starting wieght was 290 current weight is 253
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slow ansd steady wins the race. I was banded in Aug 2011 and have lost 37lbs and kept it off It's not how quick you lose but keeping it off
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Remember you did this for yourself I buy the calicum chews and they help for when I want candy its like taking your calicum and having candy too.
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From the album: Ssmsdjs's Before and After Pics
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Ssmsdjs's Before and After Pics
ssmsdjs added images to a gallery album in Before and After Lap Band Photos
My Before & After Photos! -
