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For the first time since the surgery, I was craving something sweet and I shared a lil debbie brownie with my daughter. I was mortified at myself afterwards. We have eaten out a few times and I have ate a fry or two but nothing that I would consider as bad as the brownie. LOL!!! I am refocused. Going to the gym today and it is going to be a good work out. Also took a bite of steak