I have recently founf out that there is a drink that Starbucks came out with again in January, 2007. I have been drinking it all week after surgery. It is fabulous. Tell them you want a: Decaf, nonfat, sugar-free Cinnamin Dolce Latte with no whip cream. I get a grande and handle it very well. I hope this helps the other Starbucks fanatics, like me.