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See all updates by Angela the Breeder
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I am at a stall. I had surgery one month ago. Down 20 pounds. I eat about 1000-1200 calories daily, and ride my bike at 21MPH for one hour six days a week. My clothes are feeling wonderful with muscles tightening up everywhere. But I feel the scale should be showing a bigger loss. A fear for me is could I be eating too little calories? I'm afraid that my body is thinking that it's in starvation mode and holding onto what I eat. FYI - my calories are 80% protein. Less than 10g of sug...