BeautyLarue

wow. that looks so amazing!!!werk!!!

Hi, I just started Jamie Eason Live Fit program on Bodybulding.com its a 12 week program that is proken down into 3 phases. Has anyone else tried it or something similar or like to take the journey with me?

this is my first fill

I'm really not. He's a good doctor but quite dismissive and has a one size fits all approach to medicine.

I had my fill 5 days ago and I am not restricted enough for my liking. I was told by the doctor that it can take up to 4 week for the fill to "kick in'. I find that hard to believe. In any case he reduces to fill until 6 weeks out. Has anyone started to fill restriction a month after a fill?

I had my first fill on 1/12/12. I don't really feel restriction but that's fine for now as long as I feel that i have control over my eating. Since that time I have stuck to a 1000 calorie diet of CLEAN eating. No cheating. 70 Proteins 20 grams of fat per day (no saturated) . 13 grams of sugar. I measure everything exactly and track every single meal. I have been going to the gym daily doing 1 hr of zumba as well. I am gaining!!! No just plateauing. Gaining. I just don't understand. It feels demotivating. Ccan someone help?

This is awesome. I love those plates.

I went for my first fill today and my port had turned. The doctor flipped it right there under the floro. It hurt so bad and I broke down crying on the table. The doc said that it should be fine. I knew something was wrong b/c I have been having the same pulling pain under my port since surgery and that was 5 weeks ago. I was planning on joining the gym tomorrow but I think I'll give it some time to heal. If he could just flip it like that, what will vigorous excercise do. I'm scared.

I have tried GNC Why Isolate and all the unjury shakes and I hate them all. To the point where I couldn't keep them down. From what I hear, a lot of people have trouble with whey shakes. My boss who is a marathon runner bought me some Sun Warrior vanilla powder and it works perfectly for me. It is a rice Protein that is very palatable for me. It's about $45.00 per bag, that that's about 50 servings. It's well worth if for me.

Thank you so much. I am 4 weeks in and stuck @ 17 lbs lost. When U hear this my first instinct is ti set sad because I'm no anywhere near on pace for that kind of loss. I had to re-read this post and let it sink in. Now i feel inspired. Thank you

That's a good idea. Going to look into this for now.

I'm only 20 days in but I know you can do it. You have demonstrated that already. Just time to reboot and renew. Good luck

Hi I was banded 20 days ago and I am still having lover abdominal plain every time I move. My band is really low ( damn near where my ovaries are.) on my lower left side I still cannot sleep on my stomach and I am still having trouble sitting. Has anyone else had this pain ) for this long?