Living again 11/17/2011

Thank you the encouragement makes it all w orth while

YOu look fabulous I know that feeling we were almost around the same weight cant wait 150's 20 more great job!

Well I started like 10 days after surgery which was 11-17-11 walking 15 minutes treadmill mind you I can barely breath started slow.... I know I am worried too I am going toneed skin removed even though I was 223 I have had several pregnancys yoyo dieting and hysterectomy and so forth AUGHH but as you can see my arms with weights are doing pretty good I started light weight 2-3 weeks after surgery 10pds 15 psd but check with your Dr. thanks

So frustrated thepast week I am running more working so as hard as I ever did and my weight goes 3 pds up 1 down today I dont get it its just disheartening sometimes getting my protein ...........? I am 3 months 1 week 3 days out ........53 pds but this pst 2 weeks almost 3 have been awful with stalls

Believe me this morning I have been religous 3 months with the gym and I was a little defeated because I am running now and I had the best workout this weekend so Ithough the scale would move almost gave in to that fat devil on my shoulder the old me and not go and I pushed ahead and I am back fromt he gym so glad I went I feel so much better talked with the trainer he said I have lost alot and your muscles add weight so I feel so much better and didnt give in to old behaviors..Thank you so much for your support!

thank you Lisa I know I dont know why I am driving myself crazy I h ave to get rid of the scale lol thank you so much encouragement

That is great its a great feeling I started running also I do interval just hit a darn stall the past few weeks Congratulations it feels awesome I know that feeling good luck

I was lucky too I was able to eat bread 1month out toasted small amounts and salad im 53 pds down in 3 months

You look fantastic oh I cant wait good for you on your divorce and making you happy you look fabulous!!! You go girl!

I do cardio 7 days a week 30 minutes on 10 incline and then every other day circuit and arms one day legs theother abs everyday! lool no I dont have a trainer but they are always @ the gym supporting me the good looking too lol

ty you did awesome !

Augggh it has been 10 days down 2 up 3-4 so frustrating at the gym everyday what else can I do !

I am 3months out and started getting them i find after i eat carbs i get it yuck aughhhhhhhhhh

really is it a big difference? Thank you for the encouragement ladies it is what keeps me puching

Now I am running 9 minute mile on 10 incline unreal I couldnt walk or breath 3months ago Loving my sleeve down 53 pds

Thank you so much you too congrats

here are before full bpdy and 3 weeks ago ty all so so much

Thank you Lilliana so are you we can do this !!!

Thank you sometimes I dont see it I havent seen my family or anyone yet next week thank you for the support

I had my sleeve 11-17-11 53 pds gone 3months and a week .

Before and after 53 pds gone surgery 11-17-2011

tHAT IS FANTASTIC CANT WAIT UNTIL i HIT 70 i HAVE 20 MORE TO GO! GREAT JOB!

So frustrating I am 3 months and the past 9 days 3 pds down 2 up aughhhh

I am 3 months out and I have not thank goodness my sister did ..