Hello LBT,
I had my lap band done on Dec.14,06 i have lost 19lbs. I am still working on eat right. I still have problems in eating really slow. I join because i need some support to help me to eat the right foods and not the fatty foods. I feel that 19lbs is just not enough.
Does anyone know any sight that will give me advise on meals to help with my lap band?
I will be getting my first fill on Feb. 14,07 what a great Valentine gift I will have eating broth for dinner. But it is worth it.
I have only one problem right now i had this strange feeling today when i eate some ribs it kind felt like a heartburn but i kept burping and then some food came up. What can i do when that happens to me? I felt like i could not breathe or even try to burp.Any suggestions?
Thanks LBT for your helpful sight,
your new friend Cely
