proshooperLinda

What kind of carbs are you eating? How much Protein are you getting in a day? I supplement with Protein drinks to make sure I'm getting enough protein. I could get enough from food but it's like an insurance policy for me. Linda

Most important is you eat your protein first, then and only then do you consume any carbs! What kind of carbs are you meaning? Beans,fruits and veggies are good carbs - white rice and breads are not so good for you! Everyone loses at a different rate so don't compare weight loss! Slower loss is good for you in the long run good luck and happy losing! Linda

I hope when you say yogurt you are eating Greek yogurt as it's so much higher in Protein and it will make you feel fuller longer. Applesauce would not last with me so I hope that isn't a major part of your diet now. My doctor said to eat every couple of hours so I think 2-3 hours is a good time frame to look at. Are you able to eat scrambled eggs yet as that will stay with you longer too. Good luck and happy learning your new band!

OMG - have I been there before! No such thing as mindless eating anymore! First time I got something stuck I thought I'd have a panic attack as I couldn't breathe - it hurt so bad and I started sweating really bad and foaming...then I learned to throw it back out! Amen for writing this!

The idea is first protein then water and other liquids. There is a product called LiquiCel that is like the shot of protein. Target carries it but you have to ask at the pharmacy for it...it's not cheap but worth the price - check out the per oz. cost to compare and the taste is better than a lot of the other shots out there. There is also Isopure which is 40 grams of protein in 20 oz. of water so it counts for both! I find it at GNC and Vitamin Shoppe if you have them locally. Good luck and do the best you can! And sip. sip, and sip all day if you need to!

Fever is a sign of a problem - not something to be managed! Call your doctor before it develops in to something more severe! Since I don't run any fevers ANY fever would be an issue for me to be worried about. Please don't mess around with it - OK?

I thought about revising my LB to the sleeve as I've had problems with fills - being too filled and having acid reflux (severe) for several months after twice now....but my insurance only allows one weight loss surgery so I'd have to pay for it. At the time I was thinking about it as then I wouldn't need fills and I'd have faster weight loss. I belong to one support group where the sleeve is done as much as the lapband unlike my other support group where 90% of the people are RNY patients...and the sleeve people have less problems with malabsorption of vitamins etc. so they don't need as many supplements and they seem to have better weight loss. I'm still on the fence but I figured I'd try to follow the lapband plan more closely and see what results I get it that...time will tell if I'm willing to go in to debt for a revision...just my 2 cents... Linda (Since my surgery I've lost 52 lbs. but still want to lose 40 lbs. at least...and I'm 18 months out of surgery - at least with the lapband you still have the window of weight loss with band adjustments unlike the other surgeries - or am I deluding myself?)

This link is very good as it explains why restriction is NOT the goal of the lapband. I'm over 18 months out of surgery and this explains better than a lot of my visits with my doctors office what I should have been told! Click the link for a very good good explaination! I bookmarked it so I can go back and read the other pages too...good luck all on our weight loss journey! Linda

I hope no one takes this an attack on anyone in the group! I know there are doctors doing the surgeries and then they let people loose without much guidance as we get them in our local support group. I eat thin crust pizza and other carbs - not everyday but I do eat them...I was just reporting what had worked for me when I was first banded - protein first...ANYTHING else AFTER! Had I had a doctor like that and no support group I probably wouldn't have lost as much weight as I have...just wanted to clarify my point. Linda

I'm sorry it took me so long to get on this website but seeing your post really makes me MAD! I would ask for any other person in that practice and I would report her butt so fast! That is no way to talk to a patient! I know the first month after my surgery a lot of my hunger pains were gas build-up and when I took Gas-X they went away BUT I still had hunger pains. My stomach wasn't used to being empty! At 3cc that's not much of a restriction and they should be seeing you about once a month! I live in the Williamsport, PA. area so I can't help you with another provider or help that way. I had to find another provider as my insurance changed and Geisinger wouldn't take it and I couldn't afford $900. a fill...I think you should stick with your office if you can but I would definetely let them know what a horse's ass she is! I have 7cc in my band and am getting a decent restriction at that - for now. Good luck! Linda

Take a deep breath! Relax...I'll tell you right now you will have that thought quite a few times before you actually have the surgery. The key is to expect it and understand why you're having it! It will be a major change in your life - for the better mostly. Find yourself a local support group for bariactric patients and go to it a few times. The things you'll hear may scare you but in the end EVERYONE says even if they had complications it was something they would do in a heartbeat! I don't hear of many complications with the lapband but they can happen. I've never known anyone that has had any problems - other than if you get an overfill and that will only happen once because you learn. Good luck with your appointment and come back for our support! Linda

WOW - I don't believe he could be that naive! We got heavy eating what we feel like eating! Granted the band will restrict how much we eat but I think more guidance would have been helpful! We can eat sugar and ice cream etc. but if you take this time to retrain your tastebuds you'll lose more weight faster! The "rules" say eat protein first - that way you have room for the most important thing in your diet. Lean protein - like fish, chicken and turkey if you can digest that. At first SOFT proteins are best - fish, cottage cheese, and Greek yogurt come to mind. Good luck with your weight loss journey but honestly Dcotors like yours makes the SUPPORT GROUPS very important... Linda

The saline isn't thick - it's just a saline solution that way if it leaks out the body can handle it...they pull out the solution to measure how much you have in the band so that irritates the stomach anyway...then after they measure it decide how much more to add to it....at least my doctor does. I wonder if I had a bug about 2 weeks out and that's what caused my problem. I've had problems with too much of a restriction that didn't occur until a couple days later - but at that time I hadn't had too many fills yet so I let a slight overfill go - and paid dearly for it, causing reflux for 3 months to heal! I could swallow so I thought I was OK - now I know how I should feel after the fill plus they only added .5 cc last time and it's been fine since then. Good luck trying to find out more...I've been curious since as many fills as I've had I really haven't had too many problems. Linda

Have you had any fills of your lap band since then? If we haven't had a fill it's too easy to eat things we shouldn't and end up getting more calories than we need.