nadoue

Congrats on your sleeve. 58 lbs are a lot of weight. Don't compare yourself to others and keep following your doctor and nutritionist orders.

Lmao, stupid is funny

easy I have been know to wear well fitted clothes. The trick is to wear it, have a seat if you see lot of bulges try a bigger size. For jeans, do three squatt in a row if you can it is a winner. Truthfully you will get used to what fit you best and develop your own sense of style etc. because I am more of a sexy chic I wear lot of skirts and shirts and tight fitting dresses so go with the flow

Laura, how do I get some funny emotions on my reply cause really I need some to express my emotion for " missmeow" comment lol

21 months out!

This is me cracking up hehehhehehe

Ummm strenuous pleasurable exercises wiorth 700 cal, with each adding position 20 cal

Indeed you are a lazy slob if you can tell me to stop humping lol!!!!btw best exercises ever with added flexibility and posture

I consider protein bars, nut etc snacks. Meal would be chicken, beef, veggies.

Lol, you are killing me, at 3 months out I was sent to see a psych coz of humping now you are telling me to stop the 2 times daily I am getting! How mean! Lol

Laura you are pretty darn lucky, I eat around 7-8 meals and 4-5 snacks, always a shake in the morning after gym. I wake up around 2 am just for food, I dream food ok yet I never overeat. I still have my slime to let me know I am done. After the humping, it's worse, it's like a hole in my belly I have to fill up quickly.

I wish I live nearby you. I don't ever go to Costco

A can of nut or cashew last me two days, protein does not fill me up for long, restriction is fine. The only thing that can fill me for at least 3 hrs is fish nothing else. That sucks!

Fiddleman, I am around 1900-2200 most days and I can eat more than that really. Something is up. Do you gain? I am very very stable even with auntie flora.. Lol

Laura, I am just an hungry dog now. I don't know what else I can do. Despite all my eating, I am still at 145 and my calorie intake is around 1900-2200. Some days, way more. I am going for my 2 year check up, it should be interesting.

Long Island tea for me ! Two max and I am a goner

I am plain hungry. No such thing as head hunger for me. I try to eat healthy stuff even then I won't stay full for more than one hour. I am starving at all time, so bad my employer let me have 15 mns break ever 2 hours coz I will be irritable, shaking, and plain mean.

TES, I have been in maintenance for almost a year now. I did go to the period of losing too much weight but OTR actually gave me some ideas on what to eat so I have been stable at 145. In 3 months I will be 2 yrs out I find out I am more hungry, the shakes doesn't help and I am actually eating every 2 hr or less. Doesn't matter if it was beef, chicken, I am plain hungry. I have been exercising daily now for 45 mns, so I got no idea what is going on. I am just going with the flow!

Are you preop or post op?

Sorry I can't help but gee that is one gorgeous babe. I am in love<3

Yes fiddlerman! They are yummy too

I deal with that from time to time and two waffles with peanut butter get me right back up. I talked abt it with my NUT and she thinks its ok since I can't do OJ

Funny how I can eat two waffles with peanut butter . I don't feel bad about it, again it's exactly what I need when I got my low blood sugar.

I tried all the flavor and no issues at all unless you are taking something else on the side!