Hello everyone, I would like to thank you all for your postings. They give encouragement and support , when you plateau you NEED to hear it happens to others. If you are one of the less fortunate people in weight loss (slow losers) it is good to hear others too are hitting multiple plateaus. AND it is wonderful to hear about the people who are dropping large amts of weight in short period of time.I am so proud of each and everyone of us on this site because we took that big step to get to a healthier life. Keep posting my A11 friends it keeps some of us going, Blessings to all of you, and strength in our battle of weight.