I am concerned that I am not getting enough calories. I was banded 10 days ago. I have been getting approximately 50 grams of protein/600 calories per day. Here is what I ate today:
50 oz Water
6oz Isopure
1/2 cup scrambled eggs w/ a dusting of cheddar cheese
Protein shake (2 scoops & 8 oz milk)
2 turkey meatballs with Pasta sauce
I lost 21 lbs in the first 5 days and haven't lost anything since. Should I up my calorie intake? If so, any suggestions on mushies that can help?
Also (if you have time to answer) my incisions sites are still very sore. They all look very good and are healing very well but they still hurt. Is this normal? The incision over my stomach (under left breast) hurts the most and it seems to be swollen, my stomach that is. I can see/feel that it slightly bulges out around that incision.
Thanks soooo much!
