banderman007

I'll be there with here i go in at 10:45 AM i'm sure she will do fine GOOD LUCK. Whoops im alittle late hope shes doing good

hello i am a november bandsters and yes someone has started a secret group on facebook here profile name is I-wanna-be-a-loser i'm sure if you ask her she will show you how to do it or ask her about joining but our timeline will be much different than yours so you may want to start one with august people good luck with your journey.

Wow these are great examples of good eating thanks for sharing i hope i can retain some of this info. its good to know that you can still eat and not have to starve yourself

thats ok we can still be friends won't hold December against ya lol

I've been buying mine at stop and shop if you catch them on sale they are five dollars and as far as the yogurt choban greek vanilla is the lowest ( other than plain which is nasty LOL ) but i have not seen AA in bulk/cases only 4 packs

Pass on hosting this year and go and enjoy yourself at someone elses house , you will still be on liquids /soft food applesauce and such, and just let them no your starting your diet before the holidays. (if you don't want to tell them, but you've made such a big step and commitment why not tell the whole world you've made up your mind to change your life ) Good luck with this i hope it helps i go in November 2nd talk to you later

Hey i am also November 2nd started my 10 day yesterday for awhile i was to be the first in our group now i have company LOL

just hit the little guy under the persons profile name in the posts

It doesn't matter how we pay we have made a decision to change our life for the better the harder we work at it the better our results will be, no one said it will be easy and no one else can do it for us just remember that the end results will be our greatest rewards so start now and work harder than we have ever worked before and the pounds will come off, the diet and exercise will work, and when we reach that target weight work even harder to make sure we maintain that target or it will be all for nothing because we must remember that this is only a tool, and a test of our willpower is still the only way we will succeed. I will be a November bandster and I will succeed so any one who wants to succeed with me jump on my bandwagon and come along for the journey , Think positive and be positive My diet starts tomorrow and my band goes on November 2nd , so come one come all join my friend page and we can keep each other strong and on track to succeed .

Thank you so much for your words of wisdom and encouragement I go in November 2nd and am actually looking forward to getting done before the holiday season, when i tend to put on those extra couple of pounds and then suffer with them all winter although i am not as heavy as some of the bandsters i have met my Doctor was excited that i didn't wait until i got any heavier which he said was one of the smartest things i could have done, i take blood pressure and cholesterol meds along with nexium which was a major concern and decision maker for me, when i stepped on the scale and it read 247 which is my highest weight ever i said thats enough and off i went to my first seminar and five months later here i go Again thanks for your wisdom and encouragement .

I also was told Tylenol only