achiever2012
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It's been a while since I've posted here. Not to worry, things are going great!! I have lost about 82 lbs, I have ridden my bike a little over 500 miles since June 3rd. I have 5.9 cc's in my 10 cc band and most of all I am loving my life!!!!
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It's been a while since I've posted here. Not to worry, things are going great!! I have lost about 82 lbs, I have ridden my bike a little over 500 miles since June 3rd. I have 5.9 cc's in my 10 cc band and most of all I am loving my life!!!!
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Back to green!! When in for my fourth post op appointment. No fill neccessary. I have 5.5 in my band and I lost 6 lbs. in 4 weeks. He was happy with that and so am I.
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Feeling Full Vs Stopping Eating Vs Satisfied... When Are You Done?
achiever2012 replied to Trinity's topic in POST-Operation Weight Loss Surgery Q&A
I had to set a timer to understand what the meaning of "slow down" means. I am four months post-op with 3 fills and my third fill rocked my world. It wasn't until I set the timer on my phone one day at work that I was able to eat and not end up with the pain and gas that is unable to come up. I had thrown up at least 4 times and I knew that I had to change something. 5 min is the best for me at this point for meat and other solid food. Soft stuff like greek yogurt I don't have to wait as long. Drinking shakes and water is not a problem at all. I don't usually eat anything solid until about 10:30 or 11:00 am. Coffee is it until then. -
Today I saw the number that I have been visualizing. Time to visualize a new number. When you visualize you materialize!!
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Me and Hubby Before & During...
achiever2012 added images to a gallery album in Member Photo Gallery
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