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Afro_Cyster

LAP-BAND Patients
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Everything posted by Afro_Cyster

  1. I'm slightly back on track. I lost the 2lbs gained. Finally stopped grazing food. And am a bit more encouraged to continue with my workouts. I'm almost done with my work day and it wasn't as terrible as it could have been. My short term goal is 5lbs in two weeks.

  2. In the last week, I've kind lost my motivation. Work is so tiring and I'm so behind on things. I'm really concerned about this gall bladder issue because I don't want it removed. And, I haven't been eating or exercising properly. I've gained two pounds. I know it's not alot, but I think it portrays my current emotions.

  3. Afro_Cyster

    Noob - Gastric Sleeve Option

    I get a small, under-the-breath burp, when I near my limit. That is my signal to stop eating. It does not hurt at all. No one even notices. I have had an experience where I ate past my warning and belched until all the food was digested. But I was still in a learning phase - I didn't know the limits of my personal sleeve.
  4. Congrats Lissa! You deserve it!
  5. Afro_Cyster

    Birth Control Pill Post-Op?

    I recently had a bad reaction to BCPs -- extreme nausea. I've taken it in the past with no problems. The doctor said that due to the release of hormones from the weightloss coupled with the hormones in the pill, it was too much for my body. I don't know what I'm going to do because as Lissa said, we are a bit more susceptible to pregnancy. I don't want to rely primarily on condoms and I'm definitely NOT giving up sex lol so I'll have to find something suitable soon. Best wishes.
  6. Best wishes to all of you.
  7. Easy way out? When was the last time you sewed your own clothes? Made butter? Hmmm.....I guess we ALL take the easy way out. I just chose the one that made a damn difference in living or dying. What's your reason?
  8. Afro_Cyster

    Wowzers! Grits!

    I eat grits and eggs fairly often. But it seems that lately I've preferred Cream of Wheat.
  9. So they found a mass, they don't know what it is. It's kinda at the mouth of my gallbladder, but they are kinda baffled. I feel fine, not having any symptoms of a stone, so they are even more confused. My doctor is going to review it with a few of her colleagues then they'll probably send me for more testing. The bad reaction to the BC may have actually been a blessing in disguise. At least they'll be able to get ahead of this new medical question before it spirals out of...

  10. After all the testing to find out what's going on with me, the doctor noticed that my liver level was high which indicates gall bladder issues. I'm going in for further testing tomorrow. Please pray for me.

  11. Afro_Cyster

    Shin Splints

    I suffer from shin splints also. I have found that they come from what I call my laziness. When I walk, I prefer to use my calf muscles to propel me forward rather than my thigh muscles. I find that if I use my thigh muscles to lift my legs then let the rest follow suit, then my calfs don't feel the grunt of my workout. I hope that I'm making sense.
  12. Back to work after being sick. Birth control had me laid up. I was nauseas and vomiting for the past few days. Doctor thinks it was too many hormones since the fat that I'm losing also releases hormones. I'm still not 100% but much better.

  13. Afro_Cyster

    Dr. Kelly. Class Act

    That is wonderful to hear! I am so happy to have someone nearby that I can share stories about Dr. Kelly with. Isn't his son adorable?
  14. Afro_Cyster

    What Are Some On Your Mini Goals?

    - Being able to shop in regular department stores - Being able to go into a job interview without weight discrimination - Being able to fit into the same uniform that my teammates wear - Being able to run a marathon, if I wanted to - Being full of energy during the moments that matter (I want to be able to have a full play date with my nephew without tiring after two hours) - Being witness to my brother being proud to say that I'm his sister when in public (My brother is proud of all of my accomplishments and I know he loves me, but I sometimes think that being large makes him fearfull of the public judging me) - Being able to see the look on my exes faces when they see me in my new body It seems like alot, but these goals really are short-term and are near.
  15. Afro_Cyster

    How Did You Choose Your Screen Name?

    I am African-American, have Polycystic Ovarian Syndrome, and I'm a chick. Afro_Cyster
  16. Afro_Cyster

    Appeal Letter

    Is 248 your highest weight? Sometimes when we wear clothes to an office visit it reads differently than our at home scale. I would put my highest weight and BMI. Otherwise, you did a wonderful job. :-)
  17. Afro_Cyster

    Race Day - Valentine's Day 8K

    Congratulations! That was a great feat. I'm still trying to shorten my mile.
  18. Valentine's Day, received chocolates, gave away chocolates. I love chocolate, but I'm not its slave anymore. Do I know how long that will last? Nope! But I am grateful for every moment of denial.

  19. Afro_Cyster

    Denied...blah

    Keep going at it. If you get denied again, ask to speak to their on staff physician. They normally take another look at it and approve right then and there.
  20. Simply put, Tijuana is dangerous. But so is New Orleans, LA and Baltimore, MD. I didn't go to Dr. Almanza, but I did go to Tijuana for my surgery. The area in which my hospital was located was considered to be in an upper class and safe area. If you are using a coordinator's service, the drivers and the coordinators are aware of upheavals and conscious of how to approach different situations.
  21. Had a late night and am dragging at work......SOMEONE HELP!!!

  22. Afro_Cyster

    Dateing

    I agree with Lissa. Unless it's serious (and if it is I'm sure you would have told him about your plans), then there is no need to explain further.
  23. I absolutely love cheese......now more than ever! I'm beginning to discover different types and enjoying the adventure. String cheese (mozarella and cheddar swirl) is my fav go to snack. I also eat the BabyBel brand. I do my best to get Protein from food rather than the drinks.
  24. For Goodness Sake!!!! EAT NOW WHILE YOU CAN!!!!!! FIND AS MUCH JUNK/COMFORT food AS YOU CAN AND SINK INTO THEM!!! JUST KIDDING!!! I applaud you for making the choice to live better rather than relying on the magic sleeve. I would suggest that you start trying different Protein liquids AND foods. I prefer to get my protein from food because I couldn't find a Protein Drink that I could tolerate longer than two weeks. Take the time to practice recipes so that you will be familiar with a wide variety of protein rich foods.

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