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Everything posted by legnarevocrednu
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2 Pounds In One Day??
legnarevocrednu commented on legnarevocrednu's blog entry in legnarevocrednu's Blog
Thanks guys! I guess I was having a spastic moment. Thanks for your encouragement! -
Overfilled? Or Is This Normal The First Few Days?
legnarevocrednu replied to changemynametoskinny's topic in LAP-BAND Surgery Forums
I know I felt a similar feeling with the water after my first fill. It took me forever to drink 4 ounces and it felt very heavy. However, I did not throw it up and was able to keep it down. I definitely think that if you were unable to keep it down, a slight unfill is necessary. That's why they give you the water. To see if an unfill is needed. Good luck and take care! -
So I started back at the gym Friday night! I am sooo happy! I went Friday night, Saturday and Sunday morning. I have a routine down now. I can't do much (as I just started out) so I do 15 minutes on the treadmill to get warmed up, 15 minutes on the bycycle, 15 minutes on the eliptical, then another 15 minutes on the treadmill. I'm happy to report that between Friday morning and this morning, I have lost 3 pounds!! It's so awesome! I'm going to go 5 times a week for an hour. I hope to eventually get up to 30 minutes on the eliptical as that thing kicks butt (almost literally!). I won't be working on any strength exercises until I get the approval from the doctor. My next appointment is February 7th. I'm definitely going to want another fill (although I've lost 7 pounds since my last one on January 3rd) because even though I'm not over eating and I don't feel hungry between meals, it's only my own restraint that's keeping me from eating everything I want. I have zero restriction right now. But I suppose that's normal. I've only had one fill. Anyways, that's my update for now! Don't forget to add me on myfitnesspal. SN is legnarevocrednu Thanks!!
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Alternatives To Protein Shakes
legnarevocrednu replied to kristi713's topic in LAP-BAND Surgery Forums
I had a similar problem on my pre op diet. I would even throw up from the shakes. Even thinking about it now makes me sick! I eventually switched to Sugar Free Carnation Instant Breakfast. It doesn't have much protein through (only 13 grams) but I still lost 14 pounds pre op. I still drink it for breakfast 5 days a week. I love it! -
2012 Auld Lang Syne Challenge
legnarevocrednu replied to larrypdot's topic in POST-Operation Weight Loss Surgery Q&A
I'm going to try really hard to reach 215 by the end of this challenge. -
2012 Auld Lang Syne Challenge
legnarevocrednu replied to larrypdot's topic in POST-Operation Weight Loss Surgery Q&A
Weight at start of challenge: 229 Current Weight: 218 (EXCEEDED GOAL OF 219!!) Total Weight Loss: 11 POUNDS -
I don't have much to update on right now. I just wanted to mention that so far I've lost the 40 pounds with no exercise what so ever. I know, it's absolutely horrible! I could make a gazillion excuses, but I won't bother. I'm realistic enough to know that the weight loss WILL slow down so I definitely need to jump on the work out wagon. I am joining the local gym on Friday. It has been an expense issue for me up until now, but I have to do it! I've run out of excuses and it's just time to get a move on. My doc still doesn't want me lifting until after my next appointment. I was a little surprised at that but oh well. I don't mind just doing the treadmill and such. It's better than nothing!
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So the first two weeks after my fill went well. I lost a good amount of weight because I was feeling the restriction. This week, I haven't felt anything!! I ate my whole meal last night for the first time since surgery...and it was a 6 ounce steak! It was my first time trying steak and it went down better than anything, even chicken! I'm so upset about this. I'm hoping this is normal! Any ideas?
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Only 2 Weeks Of Restriction?
legnarevocrednu posted a topic in POST-Operation Weight Loss Surgery Q&A
I had my first fill of 4 CC's on January 3rd. I felt restriction for about 2 weeks (the most during last week...I threw up 3 times). However, this week, I have felt nothing. Last night, I was able to eat a whole 6 ounce steak! I chewed everything extremely well and took my time but still, it's the first time since surgery that I've been able to make it through a whole meal. I am a little upset. It was my first time having steak. I wanted to see if I was able to eat it, and surprisingly, it went down very well. I am not happy about this! Is this normal? Thanks for your input! -
Only 2 Weeks Of Restriction?
legnarevocrednu replied to legnarevocrednu's topic in POST-Operation Weight Loss Surgery Q&A
I wanted the steak, but I also wanted the restriction. Previously, I would only be able to eat half a meal or so. Last night I was able to eat the whole thing and I was shocked. My next fill is scheduled for February 7th. We'll see how I am at that point. Thanks!! -
ate a whole 6 ounce steak last night and did not feel any restriction!!! Why??!!!! :*(
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2012 Auld Lang Syne Challenge
legnarevocrednu replied to larrypdot's topic in POST-Operation Weight Loss Surgery Q&A
Thanks for posting that! I just wanted to say (not sure if anyone else has remarked on this or not) that the background makes it a little difficult to read. Just an FYI! -
I'm pleased to report that the first date went well last night. Although, not sure if I could actually call it a date because he didn't pay. But that's okay. We played three games of bowling (which I severely kicked his butt in all 3!) and then we sat and talked for well over an hour. He hinted that he wanted to hang out again. He also texted me later to tell me what a nice time he had. I'm hoping it's a good sign! I felt very comfortable with him and we had tons to talk about. I haven't seen him in 14 years (since grade school) and he added me on facebook a couple of weeks ago. So, guess I'll see how this plays out! Either way, it was fun!
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First Date Went Well!!
legnarevocrednu commented on legnarevocrednu's blog entry in legnarevocrednu's Blog
No. I do not believe that is something that should be shared on the first date. And at this point, I'm glad I didn't. He hasn't asked me out again and I've already moved on to someone new. LOL. I've decided to only reveal that information if it develops into a relationship. I don't there is anything wrong with that because honestly, it will not impact them at all. I may eat less, but it's not like I don't eat at all. And I've been with a guy the past 2 out of 3 times I've gotten stuck and just dismissed myself to go to the bathroom and did what I had to do. Not a big deal. -
40 Pounds Gone In 2 Months!!
legnarevocrednu commented on legnarevocrednu's blog entry in legnarevocrednu's Blog
A typical day for me would be as follows: Breakfast: SF Carnation Instant Breakfast (150 Cal) Lunch: It depends. Sometimes I'll have leftovers from the night before or I'll have a lean pocket. Whatever I have, it's under 300 calories. Dinner: I go out a lot and usually try to stick to chicken items. I usually only eat half and will have the leftovers for lunch the next day. I search the menu for the healthiest, protein heavy food I can find. I stay away from pasta at all costs and I only drink zero calorie drinks or my V8 Light which only has 50 calories per serving. If I have bread, it's whole wheat but I try to limit that as well. If I have a snack, it's 100 calories or less but I try not to snack in between meals. I NEVER eat a whole meal when I'm out. Oh and another thing I eat a lot is eggs. I love eggs and for the most part, they sit well with me. I use myfitnesspal all the time too. It helps keep me accountable for everything I eat. I just suggest watching your serving and portion sizes, and stay away from sweets and count your calories. That's been the key for me. I have cut out all sweets and to be honest, I don't even crave them anymore. Good luck! If you need anything, let me know! Feel free to message me! -
I am proud to report that as of today, I am now 40 pounds down since November 11th!! I couldn't be happier! I have had another stuck episode since my last post. It was with grilled chicken!! I'm so confused :/ That was on Saturday and I've been good so far. It's just completely random. It was around dinner time. I barely ate a quarter of my food and I ate slowly and chewed well. I guess if it happens again, I'll mention it to my doctor. It's just so hard for me to pin point what's causing the problem as I have yet to note a pattern. Life is going so well and I'm extremely happy. Feeling really blessed. I get comments from everyone, if not on the weight I've lost, than on how much more confident I seem. I am a huge advocate of the lapband now!!
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40 Pounds Gone In 2 Months!!
legnarevocrednu commented on legnarevocrednu's blog entry in legnarevocrednu's Blog
I was banded on November 21st. I started my pre op diet on November 11th and lost 14 pounds before surgery. I've been losing pretty consistently since. I've had one fill because I wasn't feeling restriction. The reason I've been losing pretty consistently is that I've been watching what I eat, counting calories etc. Every person is different though. I would like to say that I am in the green zone because I have felt restriction, although not all the time. It's hard to tell. Good luck on your journey! You will get there! -
40 Pounds Gone In 2 Months!!
legnarevocrednu commented on legnarevocrednu's blog entry in legnarevocrednu's Blog
But now I've gotten stuck on salad, eggs, and chicken!! I'm beginning to think I can't eat anything! LOL! -
For Those Of You Who Are A Slave To The Scale: Some Advice!
legnarevocrednu replied to MCCLB's topic in LAP-BAND Surgery Forums
I keep my scale at work. I still weigh myself 5 days a week. I actually love it. I know each person is different, but seeing the day to day fluctuations keep me motivated and makes me work harder. Also, I love weighing myself after I've been off a couple of days because that's usually when I've lost the most. Everyone is different! -
Okay since Wednesday, I have had two throwing up episodes. The first time was salad. This morning it happened again. I apologize for the TMI but I really want to know if this is the norm. I had about half an omlette, chewed and ate slowly. I started to feel uncomfortable in my chest area and next thing I knew, I was running to the bathroom. The food came up like balls and lots of slime came out too. I'm assuming this is normal. I'm a bit confused because I did what I was supposed to and I really didn't eat that much at all. Obviously, I did something wrong but I'm not sure what. Even though this part of the band is gross, it makes me super excited to know that it's working!! Also, it felt so much better after I got it out. As an update, I was in a wedding last night. It was a lot of fun and I received lots of compliments. I hope to have pictures later. I was too busy to take any myself, but I'm sure others have some. I felt soo pretty and the dress was really flattering! This band has made me feel so much better about myself and I am grateful for that. Oh, and I also caught the bouquet for the first time ever!! And I danced my behind off (good exercise!). Anyways, I hope everyone has a great weekend!!
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So, tonight I have my first date after having lapband surgery. To be honest, I haven't had a date in a very long time. I'm excited and a little nervous. I purposely asked that we go bowling instead of out to eat or something because I didn't want the guy to think I'm weird. He can think that later if he wants lol but first impressions matter! I'm sure some of you can relate, but men don't normally pay attention to me. Not quite sure why. I don't think I'm disgusting to look at (even with the extra weight) and I'm not a psycho or a weirdo. I have decent self esteem (I have my issues but everyone does). But for some reason, I just haven't done well in the men department. So tonight is like starting a whole new venture for me. It may not lead to anything with this specific guy, but I still feel as if I'm taking a step in the right direction. I am down 36 pounds as of today. People are constantly remarking on how "skinny" I look. That's obviously not true, but it makes me happy. Anyways, I'm posting a couple more pics of me at 222 pounds! Don't forget to add me on myfitnesspal SN: legnarevocrednu
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First Date After Lapband
legnarevocrednu commented on legnarevocrednu's blog entry in legnarevocrednu's Blog
No don't apologize. I'm the dumy who didn't even THINK about the possibility of hurting my band. It was 7 weeks out however, and I guess that's why I didn't think of it. I was sore the next day, but everything is fine. I'm still feeling the band and I'm still losing weight. Thanks for your concern though! I will definititely be more cautious and aware next time! -
2012 Auld Lang Syne Challenge
legnarevocrednu replied to larrypdot's topic in POST-Operation Weight Loss Surgery Q&A
Weekly Check in! Weight at start of challenge: 229 Current Weight: 221 Weight loss: 8 Pounds ONLY 3 MORE POUNDS TO LOSE TO HIT MY GOAL FOR THIS CHALLENGE! UNBELIEVABLE! Next time I'll have to aim a little higher (or lower depending on how you look at it) lol.