Hello sleevers. I am a 35 BMI with hypertension. I've spent my life dieting (losing and then gaining more). I consider myself a dieting expert. The problem is I just gain it all back later. I am sure many of you are like me. So now I am 4 months out before I start my pysch eval and cardio workup. My doc says he wants me to lose weight now, during this 4-month period. I wil be doing a liquid diet 2 weeks before surgery next year as well. My doc says he wants me to show the bariatric team I can make changes. I wanted to scream. I've spend my life doing this, doc. So now I'm going to diet again, only to do the two week liquid diet before surgery? I totally understand the liquid diet--it's a safety issue. As for the losing weight now, on a diet, I feel like it is punishment. I feel punished for being fat. I was surprised at how it made me feel. I can understand not gaining weight, but full-fledged dieting right now? GRRRRRRR....
Please don't chastise me that I'm going to need to make changes and be disciplined after the surgery--I get that and am all for it. I've been doing it all of my life without the tool of the surgery, so I'll be fine with it. I am just emotionally drained with dieting and the scale right now! Did anyone else feel this way? Bottom line: I'll lose weight and follow the rules. I just need to move past my diet burnout stage.
TDSK