Hello everyone, I got operated back in oct 2011. The first 3 months I lost about 30 lbs. I felt encourage, I loved to c the scale going down. Somewhere after that I fell of the wagon n can't seem to get back on. I allready gain back most of the weight I haven't gone back to my doctor at all planning to go maybe end of month if I can come up with the money for the fill this would be my third one. In the last fill I told the doc I didn't feel like I had any restriction n I can mainly eat anything . I'm trying to get back on track but unsure how to . Was thinking to maybe again start with the preop diet n then go from there. Was also hoping to get ideas for what to eat. Thank u all
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