JessIsTiredOfBeingFat

I love this idea!!!!

I know EXACTLY what you mean!!! I'm ready for my middle number to change but I'm staying off that scale for a week while I get on track! Way to go on the walking and biking!!!! Great way to mix it up!!! Keep up the great work!!!

Thanks Brenda!!!

Thanks everyone!!! Wow that was a fast response!!! So right after I typed all of that at I got busy at researching my insurance coverage on behavior health to try to help with my emotional eating...I keep hearing that we need to fix why we're eating. Weeeell, get this...they don't cover therapy. Rude! So then...I took a deep breath (I have HUGE anxiety issues) and dialed my doctor's office. His nurse actually answers. I just blurt it out "I'm a patient, I've had my band since 08, fallen off the wagon, gained 60 lbs, I'm very embarrassed and overwhelmed. Can you offer me guidance?" With tears welling up in my eyes, if hear her reply..."Jessica, thanks for calling. We probably need to get you a fill and we just adopted a support service. Call Betty and let her know what's going on then call me back to schedule" so I call her. She's a-ma-zing! I'm crying again after I blurt it out...She tells me to take a deep breath and that we need to get back on track and that I've taken the hardest step. Informed me of the newly formed support group that meets on the 25. Told me to start a food log, shoot for 60g Protein, 64 oz Water and get a fill. Bought my journal and appointment set for the 20th!! THEN I get on her and see all of you responses! omg..amazing day. Jess