SkinnyMiniMe

Search for a Center of Execellence in your area. They will guide you along properly with your insurance mine its going to take only 10 weeks or less --start to finish. Good Luck

LOL I have a widget app on my phone with the countdown to the surgery. Although its a tentative date right now...48 days and counting. I am drinking my chocolate MyoFusion Protein shake right now out of my blender ball cup (30g protein & all from GNC) Please share the information on your designer whey stuff...where did you get it and the name? I want to try some. Since I quit soda I have been drinking lols of Mio (target lol) Sweat Tea flavor but there is nothing in it. I found a great Water bottle that I love Thermos Intak Hydration water bottle BPA free at target ($10) no spilling and you can keep track of how many times you refilled the bottle so you know how much you drink. I do like ice though in my drinks so I am looking for a solution to have icy drinks at work. Forward any ideas please :-) As far as your sister, that is the beauty of having this tool! See now she can restart all over again. 40lbs should be easy to lose for her especially with you on board YEAH! FYI I willtake 90lbs weightloss happily

You must have lost a lot of weight??? Its funny how when the doctor tells you to start you just start but to start it on your own you just keep procrastinating. (when I say you I really mean me lol)

How much protein in your shake? Mine has 30grams. You may need to add 2 small snacks in between and then a small low fat dinner. So a cheese stick (low fat) or hard boil egg just some ideas for snacks and make sure you drinks lots of water or light drinks in between. I did it last week and I was able to do for 2 days before caving with all this Halloween party madness...tomorrow I am back on the protein shakes. I would like to lose 19 lbs before my surgery so it would leave me with exactly 100lbs to lose to my goal with my band. BTW I got the MyoFusion protein powder at GNC I like the chocolate. They told me to add a tsp of peanut butter (no sugar added) to the shake, to add flavor and if I am working out to add a scoop of raw oatmeal to add complex carbs. I will let you know how it goes. Of course tomorrow I have to go to Dunkin Donuts to buy donuts for my daughter's class. Like a ex-crack head having to get something from the crack house (SIGH)

How about bending down without spreading your legs apart cause you tummy is in the way ...won't miss that!!!

I understand because part of the reason why I decided to get the Lapband this year was because I wanted to job search and with no confidence level and my weight I realized its not the time to get a new job. Especially because the job market is bad to begin with. I spoke to a couple of friends of mine that work in Human Resources and they both admitted that over weight people rarely get the job. One even went so far to say "you have to look do-able to get the job" (ahhh men). Side note about you being gay-- Because I love my gay friends. One of my male gay friends is the best girlfriend I have. I say that cause I love him so much and BTW he loves it when I call him that too. Anyways back to the side note. Gay men have no problem getting dates! You will see when you are confident enough to go to gay bars or events. As my gay male friend said to me "our relationships are the same as heterosexual relationships, the only difference is we cut to the chase if we are sexually attracted to one another its established in the first 5 minutes." This makes total sense. Women love being courted etc., but when you have two men its a little easier. No more 5 dates just to know if she likes you kinda thing. Long story short...lose weight...build confidence...you will have the time of your life meeting new people and dating. You will probably make up for all this lost time and have a blast!!!! Just think how in a couple of years you will be saying to yourself that this was the best thing you ever did!

OMGsh... When you start to lose weight you will find yourself doing things you never thought you ever would. Maybe people going to the gym...hmmmmm....ding...ding...ding....workout buddies can turn to aquatainces. Your confidence level will go up, so you may decide to get another job wow...now you get a fresh new beginning. Maybe in this new job you will get new friends to go share a drink with. Try to think of the GREAT possibilites that will come your way.

Lol

Yeah just becareful because when you can't over eat you may run to the next best thing, over spending, gambling, drinking etc.,

I was thinking the same thing. My surgeon told me he would like us to have 90g of protein a day. 5 spoons of yogurt, broth and 4 spoons of pudding wouldn't even come close to that.

The message I got from watching this....they both said that they would 100% have the Lapband surgery again. Thanks for sharing...another reason why I am making the right decision! Here are the links... http://www.doctoroz.com/videos/life-after-lap-band-surgery-pt-1 http://www.doctoroz.com/videos/life-after-lap-band-surgery-pt-2 I also found "are you are a candidate for lapband" http://www.doctoroz.com/videos/are-you-candidate-weight-loss-surgery-pt-1 http://www.doctoroz.com/videos/are-you-candidate-weight-loss-surgery-pt-2 http://www.doctoroz.com/videos/are-you-candidate-weight-loss-surgery-pt-3

My husband and I are getting banded in december. I can say my husband and I had the food addiction together. We have lost weight numerous times and not always together. So from past experiences its hard to see the other half be successful in losing weight or controlling their food addiction, while remaining fat. We should be proud of them, but our own insecurities make us jealous and even want to sabotage them. We want them in the same boat we are in, the fat and miserable boat because we can't achieve what they have. That is not being a supportive friend, spouse, family member etc., My advice to you, when the he brings in the soda, drink Water. Do not let him derail you! He is probably scared of your success. You are about to change and he probably doesn't know how to handle that. He may be afraid of the change. This is your journey which he can't relate to, so you need to keep that in mind and secretly forgive him. Good Luck!!! and I will also leave you with this (#2), that I post last week: Then I remembered from a Dr. Robert Anthony book "Beyond Positive Thinking" he says fear is not tangible. You can't go and get a bucket of fear. You create in your mind. Just a couple of his quotes that help me stay strong: (1) "We fear the thing we want the most" (2) "don't listen to others who are coming from fear and living in negativity. If you do, you are using YOUR creative powers to help THEM manifest what they fear." (3) "You can think of this like launching a rocket. Let's call it your "Rocket of Desire". The launching power is feeling excited about having what you want. However, if after you launch your Rocket of Desire you say, "But I am not sure I can do this" or "I am not sure this will work out", you've taken your rocket that was moving with great speed toward your goal and you've cut back the power. The end result is your rocket went from soaring towards your goal to crashing into the ground. That's how your worries and fears push away the things you want. If you unconsciously send up other rockets based on your fears, you're cutting the power you sent to your Rocket of Desire."

Share please What is the name of the cream? THNX

I would like to avoid further surgery so I am going to workout like crazy and hopefully tone my muscle to avoid skin issues later. Last year I was able to lose 40 lbs in 2-3 months with just working out, medifast, lots of sacrifice & hard work. But I gained it all back I have lost more in the past and with the working out, my skin was still ok but I never reached my lowest goal. I am hoping that with the band, diet and exercise I will lose fairly quickly. I just want to make it to my goal and stay there for good If you don't mind sharing, how is your skin? I intend on working out but after gaining and losing a few times and 2 kids I am worried that I will be sagging everywhere. Do you find that the working out is helping? Thanks!