theyouth express
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Everything posted by theyouth express
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I don't like to drink milk but my parents always tell me milk is the best for your health...So, I take one glass a day....But I don't like.... ________________________________________ Online magazines for youth and It's main aim to helping youth in all over the world...
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What To Eat/drink Before And After Workout?
theyouth express replied to kittyforet's topic in Fitness & Exercise
I drink Water while when i'm doing exercise and after that i mostly take soybean diet & also take energy drink for increasing energy level.. Soybean is the best diet for body growth... ________________________________________ Online magazine for youth community by the youth for career advice, relationships advice, education advice & more! -
How many calories are you eating per day?
theyouth express replied to MrsGillen07's topic in LAP-BAND Surgery Forums
I eat usually 1200 to 1500 calories per day but some time it goes decrease in working days.... ___________________________________________ Online youth magazine for youth and It's main aim to helping youth in all over the world...