Not so much as an ounce off my weight this week How is this possible, I know in cardio ALONE this week I burned 2050 calories, plus my strength training for 1 hour 2 days this week! Oh well time to look over the calories and figure out what I need to do to get this blasted scale moving!
How is this possible, I know in cardio ALONE this week I burned 2050 calories, plus my strength training for 1 hour 2 days this week! Oh well time to look over the calories and figure out what I need to do to get this blasted scale moving!