good luck to you; i am 7 months post band and i love to read these stories so i always remember what the beginning was like and how hard i worked to get to where i am today. sounds like you r healing well and on the right track. good luck on your journey. if you need any advice or have any questions, maybe my 7 months experience can offer you some support. good luck Roseann from New Jersey; as hard as it is to cough, it is so important. i would take a few deep breathes, put a pillow on my stomach and get that cough out even though it hurt.